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You Skipped Leg Day for This Meme Gold

Power through your workout slump with these laugh-out-loud gym memes. Perfect for resting between sets—or avoiding them entirely.

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Struggling on rep 3 of 12? Take a break (we won’t tell your coach) and scroll through these hilarious gym memes. Sometimes, all it takes to power through your workout is the comfort of knowing others are suffering gloriously alongside you—especially the ones who skip leg day and it shows.
Memes: the real pre-workout.

The Face You Make When Someone Interrupts Your Set
The Face You Make When Someone Interrupts Your Set
My Face When Someone Asks Me How Many Sets You Got Left
My Face When Someone Asks Me How Many Sets You Got Left
When Someone Else Is Getting Blamed For The Protein Fart I Just Let Out
When Someone Else Is Getting Blamed For The Protein Fart I Just Let Out
When You Look Across The Gym And Your Favourite Machine Is Taken
When You Look Across The Gym And Your Favourite Machine Is Taken
Gym Mfer How Many Sets You Got Left Me
Gym Mfer How Many Sets You Got Left Me
When You See Someone Forget To Rerack Their Dumbbells
When You See Someone Forget To Rerack Their Dumbbells
When You Pull Up To The Gym And You Can See Every Bench Taken Before You Even Walk In
When You Pull Up To The Gym And You Can See Every Bench Taken Before You Even Walk In
When Your Coworker Brings In Donuts
When Your Coworker Brings In Donuts
When Someone Tells You They Wanna Quit The Gym After A Week Cos They Not Seeing Any Results
When Someone Tells You They Wanna Quit The Gym After A Week Cos They Not Seeing Any Results
Mfer Walking In Between Me And The Mirror Mid Set Me
Mfer Walking In Between Me And The Mirror Mid Set Me
When You're Injured And See Everyone Lifting
When You’re Injured And See Everyone Lifting
When People Who Don't Workout Try To Give You Advice
When People Who Don’t Workout Try To Give You Advice
When It's Leg Day But You Dont Wanna
When It’s Leg Day But You Dont Wanna
When You've Got Doms And Your Gym Buddy Wants To Squat
When You’ve Got Doms And Your Gym Buddy Wants To Squat
That Face You Make When You See Someone Working Out In Jeans
That Face You Make When You See Someone Working Out In Jeans
When You've Just Remembered Today Is Zero Carbs
When You’ve Just Remembered Today Is Zero Carbs
Friend Fancy A Slice Of Pizza Me Who's Been Dieting All Day
Friend Fancy A Slice Of Pizza Me Who’s Been Dieting All Day
When You Hear Someone Say Machines Are Superior To Free Weights
When You Hear Someone Say Machines Are Superior To Free Weights
When You Hit The Gym At am To Avoid The Crowds And It's Packed Out
When You Hit The Gym At am To Avoid The Crowds And It’s Packed Out
When The Sarm Goblins Think I Use Gear And Ask If I Can Get Them Some
When The Sarm Goblins Think I Use Gear And Ask If I Can Get Them Some
Woke Up Excited For The Gym Remembered It's Rest Day
Woke Up Excited For The Gym Remembered It’s Rest Day
When You See Someone At The Gym Stockpiling The Dumbbells
When You See Someone At The Gym Stockpiling The Dumbbells
When Someone Tries Talking To Me In The Gym
When Someone Tries Talking To Me In The Gym
When You've Taken Preworkout And Find Out Gym Is Closed
When You’ve Taken Preworkout And Find Out Gym Is Closed
My Face When I See A Pic Of Myself Before I Had Gainz
My Face When I See A Pic Of Myself Before I Had Gainz
When You Hit A Pr And Nobody Was Watching
When You Hit A Pr And Nobody Was Watching
When Someone Tells Me There Are Better Hobbies Than Working Out
When Someone Tells Me There Are Better Hobbies Than Working Out
When You've Been Lifting For Hours And Your Buddy Wants To Finish Off With Mins Of Cardio
When You’ve Been Lifting For Hours And Your Buddy Wants To Finish Off With Mins Of Cardio
That Moment When Your Date Says They Don't Lift
That Moment When Your Date Says They Don’t Lift
When You See Some Skinny Guy Showing Off His Abs
When You See Some Skinny Guy Showing Off His Abs
When You See Someone In The Gym Putting Their Plates Back
When You See Someone In The Gym Putting Their Plates Back
When My Gym Buddy Hits A Pr And I Know He Has More In The Tank
When My Gym Buddy Hits A Pr And I Know He Has More In The Tank
My Face When I'm Warming Up And Someone Asks If I Want A Spot
My Face When I’m Warming Up And Someone Asks If I Want A Spot
When You've Calculated Your Marcos And Someone Asks To Take A Bite
When You’ve Calculated Your Marcos And Someone Asks To Take A Bite
When You Hear People Say They Don't Go To The Gym Cos They Don't Wanna Get Bulky
When You Hear People Say They Don’t Go To The Gym Cos They Don’t Wanna Get Bulky
When Someone Tries Giving Me Advice On How To Grow My Calves
When Someone Tries Giving Me Advice On How To Grow My Calves
When You Hear Someone Say They Don't Wanna Build Muscle They Wanna Get Toned
When You Hear Someone Say They Don’t Wanna Build Muscle They Wanna Get Toned
When Someone Asks How Many Sets You Got Left
When Someone Asks How Many Sets You Got Left
My Face When Thinking I Should Start Doing Some Cardio
My Face When Thinking I Should Start Doing Some Cardio
My Face When I Look In The Mirror And See Gainz
My Face When I Look In The Mirror And See Gainz
When They Putting On Lifting Gloves For The Leg Press
When They Putting On Lifting Gloves For The Leg Press
When You've One More Of Set Of Squats To Go But Not Sure If You've Got It In You
When You’ve One More Of Set Of Squats To Go But Not Sure If You’ve Got It In You
When A Gym Newbie Offers Diet Advice
When A Gym Newbie Offers Diet Advice
When You're Resting Between Sets And Someone Asks If You're Finished With The Bench
When You’re Resting Between Sets And Someone Asks If You’re Finished With The Bench
When The Hot Girl At The Gym Starts Doing Squats Right Next To You
When The Hot Girl At The Gym Starts Doing Squats Right Next To You
Me After Days Of Ketosis And I've Lost Lb
Me After Days Of Ketosis And I’ve Lost Lb
When You're Ill But You Wanna Hit The Gym
When You’re Ill But You Wanna Hit The Gym
When It's Bed Time But You Still Have Meals To Eat
When It’s Bed Time But You Still Have Meals To Eat
When You Drink Your Protein Do Your Cardio And Workout Hours A Day But The First Thing She Asks Is
When You Drink Your Protein Do Your Cardio And Workout Hours A Day But The First Thing She Asks Is
When You're About Gym Life But Nobody Notices That You Workout
When You’re About Gym Life But Nobody Notices That You Workout
When You've Bulk Bought Your Protein But Now It's On Sale
When You’ve Bulk Bought Your Protein But Now It’s On Sale
When You Find Low Carb Food You Actually Like
When You Find Low Carb Food You Actually Like
When You Started Lifting To Get Girls But Instead Your Dm's Are Filled With Guys
When You Started Lifting To Get Girls But Instead Your Dm’s Are Filled With Guys
Me Protein Fart My Bad Everyone Else
Me Protein Fart My Bad Everyone Else
How Haters Look When You Keep Getting Bigger
How Haters Look When You Keep Getting Bigger
Lifting Partner We Should Start Doing Some Cardio Me
Lifting Partner We Should Start Doing Some Cardio Me
When You Done Reps But Know Deep Down You Had More In You
When You Done Reps But Know Deep Down You Had More In You
When You're Struggling To Finish The Set And Wondering If You Loaded The Wrong Weight
When You’re Struggling To Finish The Set And Wondering If You Loaded The Wrong Weight
When Your Gym Buddy Goes To Another Gym
When Your Gym Buddy Goes To Another Gym
The Face You Make When You See Someone With Bad Form
The Face You Make When You See Someone With Bad Form
The Face You Make In Between Sets Trying To Remember When It All Went Wrong
The Face You Make In Between Sets Trying To Remember When It All Went Wrong
You Coach After Combining Thrusters And Burpees
You Coach After Combining Thrusters And Burpees
When You're On A Diet And The Carbs Are Calling Your Name
When You’re On A Diet And The Carbs Are Calling Your Name
That Look When A Newbie Tries To Correct Your Form
That Look When A Newbie Tries To Correct Your Form
Get's To Gym Remembers It's Legs Day
Get’s To Gym Remembers It’s Legs Day
When Your Gym Buddy Suggests Skipping Legs Today
When Your Gym Buddy Suggests Skipping Legs Today
Gym Mfer Stockpiling The Dumbbells Me
Gym Mfer Stockpiling The Dumbbells Me
My Face After A Set Of Calf Raises
My Face After A Set Of Calf Raises
When You've Been Hitting The Gym For Months And Nobody Compliments You
When You’ve Been Hitting The Gym For Months And Nobody Compliments You
Me Realizing I'm Now Bigger Than The Dude Who Introduced Me To The Gym
Me Realizing I’m Now Bigger Than The Dude Who Introduced Me To The Gym
Gym Employee Your Deadlifting Grunts Are Disturbing Others Me
Gym Employee Your Deadlifting Grunts Are Disturbing Others Me
When You Hear Someone Say They Don't Wanna Get Too Big
When You Hear Someone Say They Don’t Wanna Get Too Big
When They Bragging About Their Pb On Leg Press But Their Knees Hurt When They Squat
When They Bragging About Their Pb On Leg Press But Their Knees Hurt When They Squat
Huge Guy Walks Into Gym For The First Time Former Biggest Guy In The Gym
Huge Guy Walks Into Gym For The First Time Former Biggest Guy In The Gym
When Everyone Else Is Eating Cookies And Other Delicious Shit
When Everyone Else Is Eating Cookies And Other Delicious Shit
When There's Birthday Cake At Work But You're On A Diet
When There’s Birthday Cake At Work But You’re On A Diet
When Your Gym Buddy Turns Up With Lifting Gloves
When Your Gym Buddy Turns Up With Lifting Gloves
Non Lifter A Calorie Is A Calorie Me
Non Lifter A Calorie Is A Calorie Me
Gets To Hour Gym It's Closed
Gets To Hour Gym It’s Closed
When You're On A Diet And People Keep Bringing Junk Food To Work
When You’re On A Diet And People Keep Bringing Junk Food To Work
When Someone Tells You Them Squats Are Paying Off
When Someone Tells You Them Squats Are Paying Off
When You See Your Ex With A New Partner Who Doesn't Even Lift
When You See Your Ex With A New Partner Who Doesn’t Even Lift

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