The lighter side of lifting heavy - YesWeLift.com
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Friend fancy a slice of pizza me, who’s been dieting all day
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When people who don’t workout try to give you advice
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When someone has been lifting for a week and tells you they wanna quit
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When you’ve been lifting for years and someone suggests you start working out
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My reaction when someone thinks it’s funny to slap my thighs after leg day
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When everyone else is eating cookies and other delicious shit
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When you ate too many calories for the day and didn’t meet your protein goals
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When your friend complains about not getting the results they want and you see them texting and talking in b
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When you see someone move the pin down to a heavier weight when they’re done using the machine
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When somebody randomly compliments your gains
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Me fully determined to bench two plates. my shoulders
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My face when i’m warming up and someone asks if i want a spot
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The face you make when someone asks if they can start working out with you
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When my wife see me stepping out the shower and asks so when are you gonna cut again
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When there’s birthday cake at work but it’s low carb day
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My face after finishing a workout just as the gym hits it’s busiest peak hours
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My face saying goodbye to my abs as i start bulking
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When your gym buddy suggests giving cross fit a go
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When you find out that once you get in shape, you still have to stay in shape
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The face you make, in between sets, trying to remember when it all went wrong
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Me i’ll just do a little cardio. my gains
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When your gym crush leaves just as you pull up
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Everyday waiting for my calves to grow



