gym life isn’t just PRs and protein shakes. It’s also skipped leg days, questionable form, and that one guy who always curls in the squat rack. That’s where gym memes come in: the perfect mix of gains and giggles.
Whether it’s the pain of DOMS two days after deadlifts or the eternal struggle of fitting meals into macros, these memes get us. They remind us we’re not alone in our suffering—or our obsession with flexing in the mirror when no one’s watching (or when everyone is).
So, next time you’re resting between sets (for 10 minutes), scroll through a few gym memes. It’s cheaper than a pre-workout and hits just as hard. Gains and laughs? Now that’s hypertrophy.
