Memes, Pics

Chalk Up & Chuckle

You came for gains, but you stayed for the memes. This collection’s got just the right mix of gym fails, lifter quirks, and workout weirdness.

Whether you train in silence or with death metal blasting, one thing’s universal: gym memes hit harder than your 1RM. Let’s laugh between sets.

My Face Before My Last Squat Set Wondering If It's All Worth It
My Face Before My Last Squat Set Wondering If It’s All Worth It
When You're Resting Between Sets And Someone Asks If You're Finished With The Bench
When You’re Resting Between Sets And Someone Asks If You’re Finished With The Bench
When There's No One In The Gym Strong Enough To Spot You
When There’s No One In The Gym Strong Enough To Spot You
When You've Bulk Bought Your Protein But Now It's On Sale
When You’ve Bulk Bought Your Protein But Now It’s On Sale
When You Start Working Out To Lose Weight But Now You're The Heaviest You've Been
When You Start Working Out To Lose Weight But Now You’re The Heaviest You’ve Been
Finished Workout Forgot Post Workout Drink
Finished Workout Forgot Post Workout Drink
When You See A Gym Bench Finally Available
When You See A Gym Bench Finally Available
Non Lifters I Don't Workout Cos I Don't Wanna Get Bulky Me
Non Lifters I Don’t Workout Cos I Don’t Wanna Get Bulky Me
When You Look Across The Gym And Your Favourite Machine Is Taken
When You Look Across The Gym And Your Favourite Machine Is Taken
When Your Friend Asks You For Fitness Advice You Know They Won't Follow
When Your Friend Asks You For Fitness Advice You Know They Won’t Follow
When You're Back From The Water Fountain And Someone's Taken Your Bench
When You’re Back From The Water Fountain And Someone’s Taken Your Bench
When Life Gives You Lemons But You Wanted Carbs
When Life Gives You Lemons But You Wanted Carbs
The Guy At The Protein Company Burring The Scoop At The Bottom
The Guy At The Protein Company Burring The Scoop At The Bottom
When Someone Asks For A Scoop Of Your Protein
When Someone Asks For A Scoop Of Your Protein
When You're On A Diet And People Keep Bringing Junk Food To Work
When You’re On A Diet And People Keep Bringing Junk Food To Work
When You're Ill But You Wanna Hit The Gym
When You’re Ill But You Wanna Hit The Gym
When Your Gym Buddy Suggests Skipping Legs Today
When Your Gym Buddy Suggests Skipping Legs Today
When There's Birthday Cake At Work But It's Low Carb Day
When There’s Birthday Cake At Work But It’s Low Carb Day
When You Spot A Bench That's Just Become Available
When You Spot A Bench That’s Just Become Available
That Look You Give Someone When They Tell You They Gonna Start Doing Crossfit
That Look You Give Someone When They Tell You They Gonna Start Doing Crossfit
That Look When A Newbie Tries To Correct Your Form
That Look When A Newbie Tries To Correct Your Form
When You've Been Lifting For Hours And Your Buddy Wants To Finish Off With Mins Of Cardio
When You’ve Been Lifting For Hours And Your Buddy Wants To Finish Off With Mins Of Cardio
Gets To Hour Gym It's Closed
Gets To Hour Gym It’s Closed
When Someone Tries To Tell You Creatine Is A Steroid
When Someone Tries To Tell You Creatine Is A Steroid
When Someone Tells You They Enjoy Burpees
When Someone Tells You They Enjoy Burpees
When You've Just Remembered Today Is Zero Carbs
When You’ve Just Remembered Today Is Zero Carbs
When You're On Zero Carbs And Someone Offers You A Slice Of Pizza
When You’re On Zero Carbs And Someone Offers You A Slice Of Pizza
When You Hear Someone Say They Don't Wanna Build Muscle They Wanna Get Toned
When You Hear Someone Say They Don’t Wanna Build Muscle They Wanna Get Toned
When You See Someone Doing Pullups Without Wrist Straps
When You See Someone Doing Pullups Without Wrist Straps
Me Bad Sessions Happen You Just Have To Brush Them Off Me When I Have A Bad Session
Me Bad Sessions Happen You Just Have To Brush Them Off Me When I Have A Bad Session
When It's Chest Day But You Remember It's Actually Legs Day
When It’s Chest Day But You Remember It’s Actually Legs Day
When You've Booked Your Holiday But There's No Gym Where You're Going
When You’ve Booked Your Holiday But There’s No Gym Where You’re Going
Newbie Squatting To Parallel Is Half Repping Me
Newbie Squatting To Parallel Is Half Repping Me
Non Lifters I Don't Have Time To Hit The Gym Me Getting Up At am To Hit The Gym Before Work
Non Lifters I Don’t Have Time To Hit The Gym Me Getting Up At am To Hit The Gym Before Work
Friend You're So Lucky Not Being Fat Me Who Trains Times Per Week
Friend You’re So Lucky Not Being Fat Me Who Trains Times Per Week
When There's Birthday Cake At Work But You're On A Diet
When There’s Birthday Cake At Work But You’re On A Diet
When You're A Beast In The Gym But Can't Run More Than Seconds On The Treadmill
When You’re A Beast In The Gym But Can’t Run More Than Seconds On The Treadmill
When Someone Performs Reps With Your Max
When Someone Performs Reps With Your Max
When Someone Walks In Between You And The Mirror During A Set
When Someone Walks In Between You And The Mirror During A Set
My Face When I'm Warming Up And Someone Asks If I Want A Spot
My Face When I’m Warming Up And Someone Asks If I Want A Spot
When You See A Hot Girl In The Gym Loading Up The 's
When You See A Hot Girl In The Gym Loading Up The ‘s
When You Hear Someone Say Machines Are Superior To Free Weights
When You Hear Someone Say Machines Are Superior To Free Weights
When It's Leg Day But You Dont Wanna
When It’s Leg Day But You Dont Wanna
When You're In Ketosis And Someone Is Eating Pizza
When You’re In Ketosis And Someone Is Eating Pizza
Huge Guy Walks Into Gym For The First Time Former Biggest Guy In The Gym
Huge Guy Walks Into Gym For The First Time Former Biggest Guy In The Gym
When You Love Working Out But You're Tired Of Being Sore
When You Love Working Out But You’re Tired Of Being Sore
When You Hear People Say They Don't Go To The Gym Cos They Don't Wanna Get Bulky
When You Hear People Say They Don’t Go To The Gym Cos They Don’t Wanna Get Bulky
The Face You Make In Between Sets Trying To Remember When It All Went Wrong
The Face You Make In Between Sets Trying To Remember When It All Went Wrong
How Haters Look When You Keep Getting Better
How Haters Look When You Keep Getting Better
When You're Half Way Through A Heavy Squat Session On A Friday Night And Questioning If You're Doing The Rig
When You’re Half Way Through A Heavy Squat Session On A Friday Night And Questioning If You’re Doing The Rig
Zero Carbs Expect The Occasional Tantrum
Zero Carbs Expect The Occasional Tantrum
When You've Got Doms And Your Gym Buddy Wants To Squat
When You’ve Got Doms And Your Gym Buddy Wants To Squat
Gym Employee Your Deadlifting Grunts Are Disturbing Others Me
Gym Employee Your Deadlifting Grunts Are Disturbing Others Me
Me When Someone Tells Me They Don't Have Time To Workout But I Wake At am To Hit The Gym
Me When Someone Tells Me They Don’t Have Time To Workout But I Wake At am To Hit The Gym
Woke Up Excited For The Gym Remembered It's Rest Day
Woke Up Excited For The Gym Remembered It’s Rest Day
When Your Gym Buddy Goes To Another Gym
When Your Gym Buddy Goes To Another Gym
When You've Been Lifting For Years And Someone Suggests You Start Working Out
When You’ve Been Lifting For Years And Someone Suggests You Start Working Out
When You Go To Refill Your Water Bottle And See Someone Unracking Your Weights
When You Go To Refill Your Water Bottle And See Someone Unracking Your Weights
When No One Asks For My Fitness Advice
When No One Asks For My Fitness Advice
When The Gym Employee Says You're Deadlifting Grunts Are Disturbing Others
When The Gym Employee Says You’re Deadlifting Grunts Are Disturbing Others
Me Looking At Bread
Me Looking At Bread
When You've Taken Preworkout And Find Out Gym Is Closed
When You’ve Taken Preworkout And Find Out Gym Is Closed
That Confidence You Get When You Start Hitting The Gym
That Confidence You Get When You Start Hitting The Gym
When Your Gym Buddy Turns Up With Lifting Gloves
When Your Gym Buddy Turns Up With Lifting Gloves
Friend Fancy A Slice Of Pizza Me Who's On Zero Carbs
Friend Fancy A Slice Of Pizza Me Who’s On Zero Carbs
When You're Struggling To Finish The Set And Wondering If You Loaded The Wrong Weight
When You’re Struggling To Finish The Set And Wondering If You Loaded The Wrong Weight
When I See Someone Filming Tiktok Videos In The Gym
When I See Someone Filming Tiktok Videos In The Gym
When You Hit A Pr And Nobody Was Watching
When You Hit A Pr And Nobody Was Watching
When You Pull Up To The Gym And You Can See Every Bench Taken Before You Even Walk In
When You Pull Up To The Gym And You Can See Every Bench Taken Before You Even Walk In
When You're At The Gym On Friday Night And All The Equipment Is Yours
When You’re At The Gym On Friday Night And All The Equipment Is Yours
Gym Mfer Stockpiling The Dumbbells Me
Gym Mfer Stockpiling The Dumbbells Me
My Reaction When Someone Thinks It's Funny To Slap My Thighs After Leg Day
My Reaction When Someone Thinks It’s Funny To Slap My Thighs After Leg Day
When You Leave Your Bench To Find More Plates And You See Someone Unracking It
When You Leave Your Bench To Find More Plates And You See Someone Unracking It
When You've Calculated Your Marcos And Someone Asks To Take A Bite
When You’ve Calculated Your Marcos And Someone Asks To Take A Bite
When You're Half Way Through A Heavy Squat Session On A Friday Night And Questioning Your Life Choices
When You’re Half Way Through A Heavy Squat Session On A Friday Night And Questioning Your Life Choices
When You Get To The Gym And It's Closed
When You Get To The Gym And It’s Closed

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