The lighter side of lifting heavy - YesWeLift.com
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Me filling the room with negative energy because i’m hungry
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When you see someone deadlifting in silence
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When you see someone doing pullups without wrist straps
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When someone suggests there’s life outside the gym
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When you keep checking the fridge for something good to eat but it’s still full of healthy shit
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That look when a newbie tries to correct your form
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99 of people when you try to explain the simplicity of losing weight from eating in a calorific deficit-gif
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When everyone else is eating cookies and other delicious shit
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Friend i don’t wanna lift heavy cos it’s bad for the joints. me
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Friend fancy a slice of pizza me, who’s been dieting all day
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My reaction when someone thinks it’s funny to slap my thighs after leg day
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Me watching my gym crush take tips from my gym nemesis
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99 of people when you try to explain the simplicity of losing weight from eating in a calorific deficit-gif
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When your gym buddy suggests giving cross fit a go
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Sits down at a machine at the gym last person was weaker than me
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When a gym newbie offers diet advice
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When you do 45 mins of cardio for 3 months straight and lose 5 pounds just to gain it all back after one
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When the holidays are over and you gotta go back to chicken rice everyday
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Friend fancy a slice of pizza me, who’s been dieting all day
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When it’s friday, gym done for the week
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Me in between sets, trying to remember when it all went wrong
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How people at the gym look waiting for a machine to be free
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Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body





