QuotesGet proper training right from the beginning it prevents injuries and avoids wasting your time with misdirected effort, which is what most people gene Get proper training right from the beginning it prevents injuries and avoids wasting your time with misdirected effort, which is what most people gene When you hear people say they don’t go to the gym cos they don’t wanna get bulky When it’s rest day but all you’re thinking about is super setting squats and dumbbell curls