Let’s face it: some memes curl more attention than your biceps. And we’re not mad. These memes hit harder than Monday DOMS and twice as fast.
We’ve got the classics: the skipped leg days, the protein obsession, and the “new year, new me” gym tourists. Whether you lift heavy or just lift your phone for gym selfies—there’s something here for every kind of beast.
Caution: may cause abs (from laughing).
When You Hear Someone Say They Don’t Wanna Get Too BigWhen A Non Lifter Tells You A Calorie Is A CalorieNewbie Squatting To Parallel Is Half Repping. MeWhen Someone Claims The Exercise I Am Doing Isn’t OptimalWhen Someone Tells You How Much They Used To Bench, Back In The DayWhen Its Leg Day But You Spot An Open BenchWhen Your Coworker Brings In DonutsPerson All You Do Is Workout. MeStaff At New Gym Welcome, Have You Ever Trained Before MeThe Face You Make When You Think You Should Start Doing Some CardioWhen Your Gym Buddy Suggests Skipping Legs And Hitting Chest AgainNewbie Squatting To Parallel Is Half Repping. MeFriend Fancy A Slice Of Pizza Me, Who’s Been Dieting All DayWhen The All You Can Eat Buffet Owner Starts Staring At Me After I Tell Him I’m BulkingWhen Someone Tries Giving Me Advice On How To Grow My CalvesWhen Someone Tells You They Wanna Quit The Gym After A Week Cos They Not Seeing Any ResultsWhen You’ve Been Cutting All Week And It’s Two For One At Papa JohnsWatching A Documentary About A Serial Killer He Was A Loner, Had No Lover, Spent All His Time At The Gym. MeGym Crush Hi, How Are You MeWhen You Told Yourself You’d Hit Legs Tomorrow And Now It’s Tomorrow But You Still Don’t Wanna Do ThemWhen You See Your Gym Buddy With A New Training PartnerWhen You Realise Your Only Two Hobbies Are Going To The Gym And Taking NapsWhen Youre Cutting And Not Had Any Carbs For 47 MinutesWhen People Who Don’t Lift Tell You You’re Getting Too BigWhen I’ve Managed To Go The Whole Day Without Breaking My DietThat Moment When Your Date Says They Don’t LiftWhen It’s Friday, Gym Done For The WeekWhen You See Your Ex With A New Partner Who Doesn’t Even LiftWhen You’ve Taken Preworkout And Find Out Gym Is ClosedWhen You See Someone Half Repping Their SquatsWhen You Hear Someone Say Machines Are Superior To Free WeightsWhen You Leave Leg Day For Tomorrow And Tomorrow ArrivesWhen You’ve Been Eating Healthy For The Last 15 Minutes And Still See No ProgressWhen You See Someone On The Leg Press With Big Weights And Locking Their Knees On Every RepYour New Gym Partners Reaction When They Go Through Your WorkoutFriend You’re So Lucky Not Being Fat. Me Who Trains 5 Times Per WeekMy Buddy You Should Start Working Out. Me Who’s Been Lifting For YearsWhen You Hear Someone Say They Don’t Wanna Get Too BigBattery Dies In Bluetooth Headphones, Forced To Listen To Gym PlaylistWhen Your Gym Crush Walks In And Gives You A SmileThe Moment You Realize There Are Some Things The Gym Can’t FixDoctor You’re Injured. I Want You To Lift Light Weights For A Few Weeks. MeThe Moment You Realize There Are Some Things The Gym Can’t FixPerson All You Do Is Workout. MeThat Feeling When You Hit A New PrWhen You’re Finally Able To Do 1 Proper Pullups But Then See Some Mf Do The Same With WeightsWhen Your Gym Buddy Suggests Skipping The Gym TodayWhen People Who Don’t Workout Try To Give You AdviceWhen You Get A Free Shaker With Your ProteinWhen Your Ex Notices Your GainzWhen Your Gym Crush Notices Your GainzWhen You Find Out That Once You Get In Shape, You Still Have To Stay In ShapeWhen Your Gym Buddy Suggests Skipping The Gym TodayNon Lifters I Don’t Have Time To Hit The Gym. Me Getting Up At 5am To Hit The Gym Before WorkWhen You Find Out That Once You Get In Shape, You Still Have To Stay In ShapeMe Staring At The Water Bottle Guarding The Bench I Want Which Has Been Empty For 15 MinutesWhen You’ve Calculated Your Marcos And Someone Asks To Take A BiteWhen She Notices Your CalvesThat Feeling When Your Favourite Protein Is On SaleWhen The Tub Says 2 Scoops But You Took 3How It Feels Missing The Gym For 1 WeekWhen Your Gym Buddy Turns Up With Lifting Gloves
