Let’s face it: some memes curl more attention than your biceps. And we’re not mad. These memes hit harder than Monday DOMS and twice as fast.
We’ve got the classics: the skipped leg days, the protein obsession, and the “new year, new me” gym tourists. Whether you lift heavy or just lift your phone for gym selfies—there’s something here for every kind of beast.
Caution: may cause abs (from laughing).
When You See Your Gym Buddy With A New Training PartnerWhen Someone Asks Me Why I Workout So MuchWhen The Lift Is Broken And Yesterday Was SquatsMe In Between Sets, Pondering If It’s All Worth ItGym Employee Your Deadlifting Grunts Are Disturbing Others. MeMe Fully Determined To Squat Two Plates. My KneesMe Fully Determined To Bench Two Plates. My ShouldersWhen They Putting Clips On The Smith MachineWhen You’re On A Diet And People Keep Bringing Junk Food To WorkMe Who Loves To Workout. Also Me Who’s Tired Of Being SoreMe Today Is The Day I Smash My Squat Pr. My Lower BackThe Feel When Your Preworkout Kicks InWhen You Get Advice From The Skinny GuyWhen Your Gym Buddy Goes To Another GymMe Trying To Remember How Many Grams Of Protein I’ve Had TodayWhen The Gym Employee Says You’re Deadlifting Grunts Are Disturbing OthersWhen You Took Too Much Pre Workout And Now You Getting ScaredPersonal Trainer Here’s Your Fitness Plan. MeMe I’m Not Gonna Eat After 7pm. Me At 9pmYour New Gym Partners Reaction When They Go Through Your WorkoutMy Face About To Start My Sixth Serving Of Chicken BroccoliWhen You Find Out That Once You Get In Shape, You Still Have To Stay In ShapeWhen A Non Lifter Tells You A Calorie Is A CalorieWhen You’ve Been Lifting For Years And Someone Suggests You Start Working OutWhen Your Lifting Partner Suggests You Start Doing Some CardioThat Look You Give Someone When They Tell You They Gonna Start Doing CrossfitLifting Partner We Should Start Doing Some Cardio. MeWhen The Supplement Store Employee Tries To Give You SuggestionsNon Lifter A Calorie Is A Calorie. MeWhen Life Gives You Lemons But You Wanted CarbsWhen Someone Tells Me You Workout Too MuchWatching Your Friend Take Preworkout For The First TimeThem You’re Always At The Gym, You Must Be So Happy With Your Body MeWhen You Overhear You’re Son Telling His Friends That He Has Zero Interest In Lifting WeightsMe Bad Sessions Happen, You Just Have To Brush Them Off Me When I Have A Bad SessionWhen You Run Out Of Protein PowderMe When Someone Tells Me They Don’t Have Time To Workout But I Wake At 5am To Hit The GymWhen You See Someone At The Gym Stockpiling The DumbbellsMy Face When Someone Asks Me To Skip The Gym And Do Something ElseIntermittent Fasters When Someone Says So Basically You’re Just Skipping BreakfastWhen You Overplayed Every Song In Your Gym Playlist And Now Nothing Gets You HypeWhen You’ve Blown The Diet And Not Sure If You’re Disgusted With Yourself Or Should Finish With Something SweetGet’s To Gym, Remembers It’s Legs DayWhen The Holidays Are Over And You Gotta Go Back To Chicken Rice EverydayWhen You Leave Leg Day For Tomorrow And Tomorrow ArrivesWhen Your Friend Asks You For Fitness Advice You Know They Won’t FollowWhen You Almost Died On Your Last Set And Your Partner Starts Adding More WeightWhen A Gym Newbie Offers Training AdviceWhen You’ve Been Cutting All Day And You Come Home To LasagneMe When I’ve One More Of Set Of Squats To Go But Not Sure If I’ve Got It In MeWhen You Realise You Have Less Than 3 Weeks To Get In Shape For Your HolsChicken Breast On SaleWhen The All You Can Eat Buffet Owner Starts Staring At Me After I Tell Him I’m BulkingWhen The Biggest Guy In The Gym Calls You Big Man
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