The lighter side of lifting heavy - YesWeLift.com
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Me who loves to workout. also me who’s tired of being sore
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Newbie i’m gonna try rich piana’s 2 hour arm workout. me
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When you’ve been on the treadmill for 2 minutes but it’s actually been 1
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When you see someone at the gym stockpiling the dumbbells
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When you open a new tub of protein powder and the scoop is at the top
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The face you make when we have burpees in the workout
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It’s plain and simple work harder than everyone else, and the only way to do that, is to do it it may sound silly, but it’s the truth, and there ain’t
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Gym mfer putting their plates back. me
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When the gym employee says you’re deadlifting grunts are disturbing others
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My face about to start my sixth serving of chicken broccoli
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That moment when there’s finally a free bench at the gym
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When you leave your bench to find more plates and you see someone unracking it
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When someone accuses you of half repping squats
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When a non lifter tries to give you lifting advice
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When you’re on a diet and the carbs are calling your name
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When your friend asks you for fitness advice you know they won’t follow
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When you hit a pr and nobody was watching
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When you’re dieting and you see someone having seconds
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Bodybuilding is about building your body whether you do it to maintain your fitness levels, climb everest, run the marathon, or be a competitive bodyb
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When a gym newbie offers diet advice
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The feeling when someone notices your booty gainz
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When you get advice from the skinny guy
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My buddy you should start working out. me who’s been lifting for years







