QuotesI never focus on contraction im focusing on my muscle im not focusing on a certain style of lifting or contracting im just trying to get the weight up I never focus on contraction im focusing on my muscle im not focusing on a certain style of lifting or contracting im just trying to get the weight up When you drink your protein, do your cardio and workout 8 hours a day, but the first thing she asks is how t Friend you’re so lucky not being fat. me who trains 5 times per week
