You ever pretend to re-tie your shoe just to avoid asking someone how many sets they have left? Yeah, we all have. And that’s the kind of high-quality gym meme content we’ve packed in here.
From curling in the squat rack (you monster) to post-leg-day waddles that scream “I overestimated myself,” this collection is a safe space for all gym clowns.
These memes are like your gym buddy: always there to roast you when you need it most. Let’s laugh at the grind together.
When It’s Low Carb Day And The Carbs Are Calling Your NameMe After Spotting A Tripod In The Gym And Staring Directly Into The CameraWhen Someone Has Been Lifting For A Week And Tells You They Wanna QuitGym Your Session Is Over Time To Return To Real Ife. Me (4)When You Find Out That Once You Get In Shape, You Still Have To Stay In ShapeWhen The Tub Says 2 Scoops But You Took 3When Someone Tells You They Enjoy BurpeesWhen You Skip One Workout And Begin To Doubt Your Entire LifeWhen A Non Lifters Tells You Hitting The Gym 4 Times A Week Is Too MuchWhen You’re Trying To Eat Clean And Someone Walks In With DominosWhen Someone Accuses You Of Half Repping SquatsWhen You’re Waiting For Work To End And Hit The Gym But You Hear Your Boss Mention The Word OvertimeGym Is My Therapy Also Me When My Warmup Feels HeavyHow Haters Look When You Keep Getting BetterNon Lifter A Calorie Is A Calorie. MeEveryone Else Having Seconds. MeWhen Your Gym Crush Notices Your GainzEveryone Else It’s Two For One At Papa Johns Me After Cutting All WeekWhen You’ve Maxed Out Every Machine In The GymFriend You’re So Lucky Not Being Fat. Me Who Trains 5 Times Per WeekWhen You Get To The Gym And It’s ClosedMfer You Haven’t Seen In A While Hey You Still Workout Me Who Hasn’t Missed A Day In YearsWhen A Non Lifter Tries To Give You Lifting AdviceWhen A Newbie’s Preworkout Kicks InWhen You Reach Boiling Point And Decide They’ve Been Hogging The Bench Too LongWhen Your Gym Buddy Suggests Skipping Legs And Hitting Chest AgainMy Face When Someone Asks Me To Skip The Gym And Do Something ElseNon Lifter Hitting The Gym 4 Times A Week Is Too Much. MeWhen People Who Don’t Workout Try To Give You AdvicePersonal Trainer Here’s Your Fitness Plan. MeWhen You Done 8 Reps But Know Deep Down You Had 2 More In YouWhen You Started Lifting To Get Girls But Instead Your Dm’s Are Filled With GuysWhen You’ve Been Dieting For A Week But You’re Still Not SkinnyWhen You’ve Been Dieting For A Week But You’re Still Not SkinnyGym Buddy Wanna Skip Legs And Hit Chest Again MeWhen The Lift Is Broken And Yesterday Was SquatsWhen You Nearly Die After Squats And Realise You’ve Only Just Started Your Leg WorkoutFriend I Don’t Wanna Lift Heavy Cos It’s Bad For The Joints. MeWhen You See Someone Curling In The Squat RackWhen You’ve Got Doms And Your Gym Buddy Wants To SquatWhen You Do 45 Mins Of Cardio For 3 Months Straight And Lose 5 Pounds Just To Gain It All Back After One When You Drink Your Protein, Do Your Cardio And Workout 8 Hours A Day, But The First Thing She Asks Is How TWhen You Realise You Have Less Than 3 Weeks To Get In Shape For Your Hols