Only True Lifters Will Get These Hilarious Memes

Enjoy a collection of gym memes that celebrates our love-hate relationship with lifting, sweating, and the strange species found at your local gym.


Welcome to another round of iron-induced hilarity. These memes are your reward for surviving another set of burpees or trying to deadlift your body weight without seeing stars.

Expect memes about gym bros, cardio dread, and protein shake disasters. It’s all the weirdness we silently witness at the gym, finally put into pictures. Tag your workout buddy and laugh between sets—you’ve earned it.

When They Bragging About Their Pb On Leg Press But Their Knees Hurt When They Squat
When Your Lifting Partner Suggests You Start Doing Some Cardio
When Somebody Asks What You Like To Do For Fun And You’re Trying To Think Of An Answer That Do
When The Muscle You Were Training Is Not Sore The Next Day
When Someone Asks For A Scoop Of Your Protein
When The All You Can Eat Buffet Owner Starts Staring At Me After I Tell Him I’m Bulking
The First Time A Gym Newbie Asks For Your Advice
When Your Ex Notices Your Gainz
When I’ve Waited Patiently For A Free Bench But Someone Jumps In
When No One Asks For My Fitness Advice
When Life Gives You Lemons But You Wanted Carbs
When You See Someone Training With Perfect Form
And Then The Coach Said 7 Minutes Of Burpees
When Your Gym Buddy Suggests Skipping The Gym Today
When You Hear Someone Say Machines Are Superior To Free Weights
When You Love Working Out But You’re Tired Of Being Sore
When No One Asks For My Fitness Advice
Mfer Walking In Between Me And The Mirror Mid Set. Me
When The Sarm Goblins Think I Use Gear And Ask If I Can Get Them Some
Mfer You Haven’t Seen In A While Hey You Still Workout Me Who Hasn’t Missed A Day In Years
When Your Gym Partner Gets Injured And Can Only Train Legs For The Next 6 Weeks
When You’ve Calculated Your Marcos And Someone Asks To Take A Bite
When You Ask Your Personal Trainer For Some Honest Feedback And They’re Too Honest
That Feeling When Your Favourite Protein Is On Sale
When You’re A Beast In The Gym But Can’t Run More Than 9 Seconds On The Treadmill
When You’re Dieting And You See Someone Having Seconds
When Your Coworker Brings In Donuts
When Someone Complements You On Your Calves
The Look I Give People While On My Meal Plan
When You’ve Ordered A Salad At Your Favourite Restaurant And The Waiter Tells You Pizzas Are 2 For 1 Today
When You Get Advice From The Skinny Guy
When A Non Lifter Tries To Give You Lifting Advice
When You Ask Your Personal Trainer For Some Honest Feedback And They’re Too Honest

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