We’ve all been there: mid-rep, questioning your life choices while trying not to pass out. These memes are here to comfort your burning glutes and broken pride. Every gym warrior deserves a break—and a good laugh.
Don’t worry, your six-pack isn’t in danger from laughing. Yet.
When Someone Tells You They Wanna Quit The Gym After A Week Cos They Not Seeing Any ResultsWhen The Sarm Goblins Think I Use Gear And Ask If I Can Get Them SomeHow It Feels Missing The Gym For 1 WeekMe Excited To Hit The Gym After Work But My Boss Mentions The Word OvertimeWhen Someone Tells You How Much They Used To Bench, Back In The DayWhen Someone Says Your Gainz Are Down To GeneticsWhen You’ve Been Lifting For Years And Someone Suggests You Start Working OutWhen You’re Dieting And You See Someone Having SecondsWhen The Gym Employee Says You’re Deadlifting Grunts Are Disturbing OthersWhen You Hear Someone Say They Don’t Wanna Get Too BigWhen You Lose Your Count Mid SetYour New Gym Partners Reaction When They Go Through Your WorkoutWhen The Holidays Are Over And You Gotta Go Back To Chicken Rice EverydayWhen You’re On A Diet And People Keep Bringing Junk Food To WorkFriend You Can Skip One Workout, It Won’t Matter. MeWhen You Lose Weight So Celebrate By Eating But Then Put It All Back OnStarts Working Out To Help Depression But Now You’re Just Buff And DepressedFriend You’re So Lucky Not Being Fat. Me Who Trains 5 Times Per WeekWhen Someone Says They Don’t Squat Cos Leg Press Does The Same ThingWhen People Who Don’t Lift Tell You You’re Getting Too BigWhen It Took 6 Days To Get Over Stiff Legs And You Realise Today Is SquatsWhen You Hit The Gym At 6am To Avoid The Crowds And It’s Packed OutWhen You Want To Get Into Shape But All You Can Think About Is PizzaWhen You’ve Been Dieting For A Week But You’re Still Not SkinnyPre Workout Just Kicked InFriend I Don’t Wanna Lift Heavy Cos It’s Bad For The Joints. MeWhen You Realise You Have Less Than 3 Weeks To Get In Shape For Your HolsIt’s Me Or The Gym MeWhen You Bring Your Non Lifting Friend To The Gym And They Lift More Than YouWhen It’s Low Carb Day And The Carbs Are Calling Your NameWhen You Ate Too Many Calories For The Day And Didn’t Meet Your Protein GoalsWhen You’re A Beast In The Gym But Can’t Run More Than 9 Seconds On The TreadmillDoctor Most Of Your Medical Issues Could Be Solved With Healthy Diet And Exercise. MeWhen You’ve Been Cutting All Week And It’s Two For One At Papa JohnsMe Fully Determined To Bench Two Plates. My ShouldersWhen You Overhear You’re Son Telling His Friends That He Has Zero Interest In Lifting WeightsWhen The Supplement Store Employee Tries To Give You SuggestionsNon Lifters I Don’t Have Time To Hit The Gym. Me Getting Up At 5am To Hit The Gym Before WorkNon Lifter You Workout Too Much. MeWhen Your Gym Buddy Suggests Giving Cross Fit A GoWhen Some Says You’re So Lucky Not Being FatFriend Fancy A Slice Of Pizza Me, Who’s Been Dieting All DayWhen Your Coworker Brings In DonutsWhen They Bragging About Their Pb On Leg Press But Their Knees Hurt When They SquatWhen You Get A Free Shaker With Your ProteinPlanet Fitness Trainer Would You Be Interested In A Free Personal Training Session MeWhen Your Gym Buddy Suggests Skipping Legs TodayMe Filling The Room With Negative Energy Because I’m HungryWhen You Told Yourself You’d Hit Legs Tomorrow And Now It’s Tomorrow But You Still Don’t Wanna Do ThemPerson All You Do Is Workout. MeNon Lifters I Don’t Workout Cos I Don’t Wanna Get Bulky. MeFriend Do You Still Pump Steel MeWhen Your Friend Complains About Not Getting The Results They Want And You See Them Texting And Talking In BWhen You Having An Argument And They Bring Your Calves Into ItWhen You’re Ill But You Wanna Hit The GymWhen You’re On A Diet And The Carbs Are Calling Your NameEveryday Waiting For My Calves To GrowBig Dudes On Roids Staring At The Natty Guy Lifting Decent WeightsWhen Someone Takes The Bench You’ve Been Waiting 1 Minutes ForWhen You Get Advice From The Skinny GuyWhen You Took Too Much Pre Workout And Now You Getting ScaredWhen You See A Personal Trainer That Needs A Personal TrainerWhen A Gym Newbie Offers Diet Advice99 Of People When You Try To Explain The Simplicity Of Losing Weight From Eating In A Calorific deficit-videoWhen You Realize You Spend All Your Time At The Gym But Still Look Like ShitWhen They Curling In The Squat Rack And Pause To Check Their PhoneWhen You’re Trying To Eat Clean And Someone Walks In With DominosWhen You’re Back From The Water Fountain And Someone’s Taken Your BenchFriend I Don’t Wanna Lift Heavy Cos I Don’t Wanna Get Too Big. MeWife Can You Skip The Gym Today MeWhen A Non Lifters Tells You Hitting The Gym 4 Times A Week Is Too MuchWhen Someone Walks In Between You And The Mirror During A SetWhen Someone Asks For A Scoop Of Your ProteinWhen You Hear Someone Say Machines Are Superior To Free WeightsWhen You Skip One Workout And Begin To Doubt Your Entire LifeThat Moment When Your Date Says They Don’t Lift
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