If you’ve ever skipped leg day (don’t lie), chugged a questionable pre-workout, or flexed in the mirror between sets—you know gym memes hit different. They’re the holy grail of gains-related comedy. Whether it’s poking fun at that one guy who curls in the squat rack or memes about turning into a protein shake after one workout, these jokes are 100% whey better than cardio.
Let’s face it, we gym rats take ourselves way too seriously sometimes. Funny memes are the perfect way to balance beast mode with a little bro humor. So next time you’re sore, sweaty, and wondering if you even lift, just scroll through some gym memes. You’ll get abs—either from laughing or all those crunches you’re skipping.
