If you’ve ever skipped leg day, tried to discreetly flex in the mirror, or mistook pre-workout for rocket fuel, you’re not alone. Welcome to the meme-zone, where gym life is captured in all its sweaty, protein-packed glory. Our collection of general gym memes is here to poke fun at the daily grind, the gains, the pains, and the occasional gym bro who brings a blender to the squat rack.
From awkward stretching faces to that guy who insists curls belong in the squat rack, we’ve got every relatable gym moment wrapped up in pure internet gold. It’s the perfect way to laugh through DOMS and keep spirits high between sets.
So grab your shaker bottle, sit back, and enjoy the kind of cardio that only comes from belly laughs.
When You’ve Been On The Treadmill For 2 Minutes But It’s Actually Been 1Mfer Walking In Between Me And The Mirror Mid Set. MeWatching A Documentary About A Serial Killer He Was A Loner, Had No Lover, Spent All His Time At The Gym. MeWhen A Gym Newbie Offers Training AdviceMe Filling The Room With Negative Energy Because I’m HungryWhen You Get To The Gym And It’s ClosedWhen You Realise Your Only Two Hobbies Are Going To The Gym And Taking NapsWhen You Get To The Gym And It’s ClosedThat Look You Give Someone When They Tell You They Gonna Start Doing CrossfitWhen You Go To Refill Your Water Bottle And See Someone Unracking Your WeightsWhen People Who Don’t Lift Tell You You’re Getting Too BigDoctor Most Of Your Medical Issues Could Be Solved With Healthy Diet And Exercise. MeWhen The Supplement Store Employee Tries To Give You SuggestionsWhen Your Whole Body Is Sore But Gym Is LifeWhen You’ve Been Cutting All Week And It’s Two For One At Papa JohnsWhen You Told Yourself You’d Hit Legs Tomorrow And Now It’s Tomorrow But You Still Don’t Wanna Do ThemWhen You Realise That Your Current Warmup Weight Was Once Your Max WeightMe After Spotting A Tripod In The Gym And Staring Directly Into The CameraWhen Life Gives You Lemons But You Wanted CarbsWhen Someone Takes The Bench You’ve Been Waiting 1 Minutes ForNon Lifter Hitting The Gym 4 Times A Week Is Too Much. MeWhen Some Says You’re So Lucky Not Being FatWhen The Gym Employee Says You’re Deadlifting Grunts Are Disturbing OthersWhen You Ask Your Personal Trainer For Some Honest Feedback And They’re Too HonestWhen You Having An Argument And They Bring Your Calves Into ItFriend Fancy A Slice Of Pizza Me, Who’s On Zero CarbsWhen You’re Dieting And You See Someone Having SecondsBattery Dies In Bluetooth Headphones, Forced To Listen To Gym playlist-videoWhen You’ve Been Cutting All Week And It’s Two For One At Papa JohnsWhen You Find Out That Once You Get In Shape, You Still Have To Stay In ShapeWhen Someone Asks If You Work Out When You’ve Almost Hit Your Natty Genetic PotentialWhen Somebody Randomly Compliments Your GainsWhen Someone Tells You How Much They Used To Bench, Back In The DayWhen Someone Tells You They Wanna Quit The Gym After A Week Cos They Not Seeing Any ResultsMe Realising The Gym Session Is Over And It’s Time To Go Back To Real LifeWhen Someone Suggests There’s Life Outside The GymMe Today Is The Day I Smash My Squat Pr. My Lower BackWhen I See Someone Filming Tiktok Videos In The GymWhen Your Gym Buddy Suggests Skipping The Gym TodayWhen It’s Chest Day But You Remember It’s Actually Legs DayEveryone Else It’s Two For One At Papa Johns Me After Cutting All WeekGets To The Gym, Forgotten HeadphonesWhen Someone Complements You On Your CalvesWhen The Biggest Guy In The Gym Calls You Big ManPerson All You Do Is Workout. MeFriend Fancy A Slice Of Pizza Me, Who’s On Zero CarbsWhen You Ate Too Many Calories For The Day And Didn’t Meet Your Protein GoalsWhen Someone Tells Me They Forgot To Eat Today While I Base My Entire Day Around EatingWhen You Hear Someone Say ‘i Don’t Train Legs’
