Some gym days are PRs and progress pics. Others are missed alarms and limp protein pancakes. This meme collection celebrates both.
It’s for every gym bro, gym bae, and part-time lifter who swears they’re bulking every time someone questions their pizza order. Whether you’ve been lifting since high school or just started and already have “knee sleeves,” this post gets you.
If gym life is your lifestyle and your personality… then get ready to laugh at yourself. We all need it.
When You Realise You Have Less Than 3 Weeks To Get In Shape For Your HolsWhen A Newbie’s Preworkout Kicks InWhen You Started Lifting To Get Girls But Instead Your Dm’s Are Filled With GuysGym Your Session Is Over Time To Return To Real Ife. Me (15)Gym Newbies When They Realise That Skipping Legs Is Just A Meme And You Actually Have To Hit ThemMe Fully Determined To Bench Two Plates. My ShouldersWhen The All You Can Eat Buffet Owner Starts Staring At Me After I Tell Him I’m BulkingWhen Someone Tells You They Don’t Have Time To WorkoutWhen There’s Birthday Cake At Work But It’s Low Carb DayPowerlifters When They See Someone Do More Than 2 RepsWhen You Lose Weight So Celebrate By Eating But Then Put It All Back OnWhen You See Someone Forget To Rerack Their DumbbellsWhen You Ask Your Personal Trainer For Some Honest Feedback And They’re Too HonestWhen It’s Low Carb Day And The Carbs Are Calling Your NameWhen A Weight That Was Too Much For You Last Month Is Now EasyWhen They Bragging About Their Pb On Leg Press But Their Knees Hurt When They SquatFriend You’re So Lucky Not Being Fat. Me Who Trains 5 Times Per WeekWhen Someone Says They Don’t Squat Cos Leg Press Does The Same ThingWhen A Gym Newbie Offers Training AdviceMe I’ll Just Do A Little Cardio. My GainsWhen Someone Tells You Them Squats Are Paying OffIntermittent Fasters When Someone Says So Basically You’re Just Skipping BreakfastWhen A Newbie’s Preworkout Kicks InPersonal Trainer Here’s Your Fitness Plan. MeLifting Partner We Should Start Doing Some Cardio. MeWhen All The Junk Food You Ate Over The Weekend Finally Catches You UpWhen You’ve Mentally Prepared For Leg Day And There’s A Queue For The Squat RackGets To The Gym, Forgotten HeadphonesWhen You’re Injured And See Everyone LiftingFriend Fancy A Slice Of Pizza Me, Who’s Been Dieting All DayWhen It’s Leg Day But You Dont WannaWhen You’ve Been Cutting All Week And It’s Two For One At Papa JohnsWhen I See Someone Filming Tiktok Videos In The GymMy Face When Thinking I Should Start Doing Some CardioMe Realising The Gym Session Is Over And It’s Time To Go Back To Real LifeMy Heart Watching Me Take A Coffee, A Redbull And 3 Scoops Of PreworkoutWhen You’ve Taken Preworkout And Find Out Gym Is ClosedWhen I See Someone Filming Tiktok Videos In The GymWhen You Hit A Pr And Your Gym Crush Was WatchingWhen You Skip One Workout And Begin To Doubt Your Entire LifeWhen Your Gym Buddy Suggests Giving Cross Fit A GoNon Lifter You’re Getting Too Big. MeWhen You’ve Been Cutting All Week And It’s Two For One At Papa JohnsThat Feeling When A Random Person At The Gym Asks You For Technique CritiqueWhen Someone Tells You They Don’t Have Time To WorkoutWhen You’re Ill But You Wanna Hit The GymWhen Someone Eats Whatever They Want Looks Great While I Smell A Cookie And Gain 3 LbsWhen Someone Says They Don’t Train On Fridays
