Let’s face it — the gym is basically a sitcom where the dumbbells are props and everyone’s pretending not to notice each other. Whether you’re the “music too loud” lifter or the “didn’t mean to make eye contact” treadmill runner, you’ll see yourself in these memes.
These jokes hit all the classics: pre-workout madness, post-leg-day struggles, mirror flex fails — the whole glorious mess. Because if we can’t laugh at ourselves when we can’t lift our arms to shampoo, are we even gym people?
So go ahead, take a scroll break between sets — your abs are about to get an extra workout from laughter.
When Everyone Else Is Eating Cookies And Other Delicious ShitWhen Your Lifting Partner Suggests You Start Doing Some CardioNon Lifter Hitting The Gym 4 Times A Week Is Too Much. MeWhen Someone Asks Me Why I Workout So MuchGym Crush Hi, How Are You MeWhen The Supplement Store Employee Tries To Give You SuggestionsWhen A Non Lifter Tries To Give You Lifting AdviceWhen You’re Waiting For Work To End And Hit The Gym But You Hear Your Boss Mention The Word OvertimeHow It Feels Missing The Gym For 1 WeekWhen Someone Tells You They Enjoy BurpeesWhen You’re About Gym Life But Nobody Notices That You WorkoutWhen You Hear People Say They Don’t Go To The Gym Cos They Don’t Wanna Get BulkyNewbie Squatting To Parallel Is Half Repping. MeWhen Someone Accuses You Of Half Repping SquatsMe Fully Determined To Bench Two Plates. My ShouldersWhen You Overhear You’re Son Telling His Friends That He Has Zero Interest In Lifting WeightsThe Look I Give People While On My Meal PlanWhen You Do 45 Mins Of Cardio For 3 Months Straight And Lose 5 Pounds Just To Gain It All Back After One When Someone Suggests There’s Life Outside The GymWhen The Holidays Are Over And You Gotta Go Back To Chicken Rice EverydayThat Feeling When Your Favourite Protein Is On SaleWhen Someone Tries Giving Me Advice On How To Grow My CalvesWhen Your Gym Buddy Suggests Skipping The Gym TodayMy Face After Finishing A Workout Just As The Gym Hits It’s Busiest Peak HoursNon Lifter Hitting The Gym 4 Times A Week Is Too Much. MeThe Moment You Realize There Are Some Things The Gym Can’t FixWhen It’s Friday, Gym Done For The WeekStaff At New Gym Welcome, Have You Ever Trained Before MeMy Buddy You Should Start Working Out. Me Who’s Been Lifting For YearsThe Feeling When Someone Notices Your Booty GainzMe Gonna Start Some Serious Bulking To Pack On Some Muscle. My AbsWhen A Non Lifter Tells You A Calorie Is A CalorieWhen You Started Lifting To Get Girls But Instead Your Dm’s Are Filled With GuysMe Excited To Hit The Gym After Work But My Boss Mentions The Word OvertimeMy Face When I’m Warming Up And Someone Asks If I Want A SpotNewbie I’m Gonna Try Rich Piana’s 2 Hour Arm Workout. MeWhen The New Guy Warms Up With Your MaxWhen Your Coworker Brings In DonutsWhen The Supplement Store Employee Tries To Give You SuggestionsWhen You’ve Blown The Diet And Not Sure If You’re Disgusted With Yourself Or Should Finish With Something SweetWhen You Want To Get Into Shape But All You Can Think About Is PizzaWhen They Putting On Lifting Gloves For The Leg PressWhen You’re About Gym Life But Nobody Notices That You WorkoutWhen Someone Asks If You Work Out When You’ve Almost Hit Your Natty Genetic PotentialChicken Breast On SaleWhen You Eat Cold Turkey Broccoli Out Of Tupperware Everyday And You See Your Coworkers Heading Out For ANon Lifter A Calorie Is A Calorie. MeWhen They Bragging About Their Pb On Leg Press But Their Knees Hurt When They SquatWhen Someone Else Is Getting Blamed For The Protein Fart I Just Let OutWhen Someone Says Your Gainz Are Down To GeneticsWhen You Find Out That Once You Get In Shape, You Still Have To Stay In ShapeWhen Your Gym Crush Leaves Just As You Pull UpWhen You Start Working Out To Lose Weight But Now You’re The Heaviest You’ve BeenPerson All You Do Is Workout. MeWhen You See Some Skinny Guy Showing Off His AbsWhen Your Friends Finally Notice Your GainzWhen You’re On A Diet And People Keep Bringing Junk Food To WorkWhen Somebody Randomly Compliments Your GainsWhen You Hear Someone Say Machines Are Superior To Free Weights
