A true gym partner doesn’t just help you lift heavy—they send the best memes after leg day. This collection is for those ride-or-die lifting duos who communicate through grunt noises and Instagram reels.
So tag your swole mate, text your gym crush, or send one to that guy who curls in the squat rack. It’s all love—and a little judgment.
When You See A Personal Trainer That Needs A Personal TrainerWhen You Drink Your Protein, Do Your Cardio And Workout 8 Hours A Day, But The First Thing She Asks Is How TWhen Your Lifting Partner Suggests You Start Doing Some CardioPersonal Trainer Here’s Your Fitness Plan. MeWhen Youre Cutting And Not Had Any Carbs For 47 MinutesWhen Someone Asks Me Why I Workout So MuchMe Filling The Room With Negative Energy Because I’m HungryWhen Someone Says Your Gainz Are Down To GeneticsWhen You See Someone On The Leg Press With Big Weights And Locking Their Knees On Every RepWhen Your Friends Finally Notice Your GainzWhen All The Junk Food You Ate Over The Weekend Finally Catches You UpNon Lifter You’re Getting Too Big. MeWhen You Leave Leg Day For Tomorrow And Tomorrow ArrivesGym Partner Let’s Try German Volume Training. Me After The Fifth Set Of SquatsWhen You See Someone At The Gym Stockpiling The DumbbellsWhen You Do 45 Mins Of Cardio For 3 Months Straight And Lose 5 Pounds Just To Gain It All Back After One My Heart Watching Me Take A Coffee, A Redbull And 3 Scoops Of PreworkoutWhen You Get Advice From The Skinny GuyWhen You’re Finally Able To Do 1 Proper Pullups But Then See Some Mf Do The Same With WeightsMe Every Time Broccoli Haired Kids Enter The GymWhen I’ve Waited Patiently For A Free Bench But Someone Jumps InMe Gonna Start Some Serious Bulking To Pack On Some Muscle. My AbsMe When Someone Tells Me They Don’t Have Time To Workout But I Wake At 5am To Hit The GymWhen The Sarm Goblins Think I Use Gear And Ask If I Can Get Them SomeWhen The All You Can Eat Buffet Owner Starts Staring At Me After I Tell Him I’m BulkingGym Is My Therapy Also Me When My Warmup Feels HeavyWhen You’re Ill But You Wanna Hit The GymWhen You’re Dieting And Not Eaten For 47 MinutesWhen You Look Across The Gym And Your Favourite Machine Is TakenWhen A Non Lifters Tells You Hitting The Gym 4 Times A Week Is Too MuchWhen You’re A Beast In The Gym But Can’t Run More Than 9 Seconds On The TreadmillMe Bad Sessions Happen, You Just Have To Brush Them Off Me When I Have A Bad SessionWhen It’s Bed Time But You Still Have 2 Meals To EatHow Haters Look When You Keep Getting BiggerThat Feeling When A Random Person At The Gym Asks You For Technique CritiqueFriend I Don’t Wanna Lift Heavy Cos I Don’t Wanna Get Too Big. MeWhen You Realise That Your Current Warmup Weight Was Once Your Max WeightWhen You’ve Bulk Bought Your Protein But Now It’s On SaleMe Realizing I’ve Been In The Gym So Long That People Who Came In After Me Are Starting To LeaveWhen You Hear Someone Say Machines Are Superior To Free WeightsMe Realising The Gym Session Is Over And It’s Time To Go Back To Real LifeWhen Someone Tells Me You Workout Too MuchWhen Your Coworker Brings In DonutsTrainers Watching Their Client Use Shitty Form After They Just Spent 15 Minutes Explain How To Do It CorrectlyWhen A Non Lifter Tells You A Calorie Is A Calorie
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