A true gym partner doesn’t just help you lift heavy—they send the best memes after leg day. This collection is for those ride-or-die lifting duos who communicate through grunt noises and Instagram reels.
So tag your swole mate, text your gym crush, or send one to that guy who curls in the squat rack. It’s all love—and a little judgment.
When You Almost Died On Your Last Set And Your Partner Starts Adding More WeightWhen The Joke Isn’t Funny But Was Told By Your Gym CrushFriend I Don’t Wanna Lift Heavy Cos It’s Bad For The Joints And I Don’t Wanna Get Too Big. MeWhen The New Guy Warms Up With Your MaxWhen Some Says You’re So Lucky Not Being FatWhen You See Someone Curling In The Squat RackWhen You See Someone Curling In The Squat RackMe When Someone Tells Me They Don’t Have Time To Workout But I Wake At 5am To Hit The GymWhen You Lose Weight So Celebrate By Eating But Then Put It All Back OnMy Face When A Good Song Comes On During My WorkoutWhen Your Gym Crush Leaves Just As You Pull UpEveryone Else Having Seconds. MeWhen You Get Advice From The Skinny GuyThe Face You Make When You Realise You’ve Maxed Out Every Machine In The GymYour New Gym Partners Reaction When They Go Through Your WorkoutHow Haters Look When You Keep Getting BetterGym Your Session Is Over Time To Return To Real Ife. Me (5)When Someone Says Your Gainz Are Down To GeneticsWhen Someone Tells You Them Squats Are Paying OffWhen You See A Personal Trainer That Needs A Personal TrainerWhen You Hit A Pr And Nobody Was WatchingWhen Someone Accuses You Of Half Repping SquatsWhen It’s Chest Day But You Remember It’s Actually Legs DayWhen You Reach Boiling Point And Decide They’ve Been Hogging The Bench Too LongWhen The New Guy Warms Up With Your MaxWatching Your Friend Take Preworkout For The First TimeFriend I Don’t Wanna Lift Heavy Cos I Don’t Wanna Get Too Big. MeWhen You’re At The Gym, And Someone Walks By Smelling Like They Just Took A Bath In CologneWhen You’re A Beast In The Gym But Can’t Run More Than 9 Seconds On The TreadmillMe When Someone Tells Me They Don’t Have Time To Workout But I Wake At 5am To Hit The GymWhen The Sarm Goblins Think I Use Gear And Ask If I Can Get Them SomeWhen The Gym Staff Know Your NameWhen You See Someone Doing Pullups Without Wrist StrapsWhen You Can Finally Deadlift A Monster Lift But Now Gotta Rerack More Plates