Barbells won’t make you laugh—but these memes will. For those who know the gym isn’t just a place to lift, but a lifestyle of epic fails and flexes.
We’ve gathered the funniest, most painfully accurate gym memes to remind you that it’s okay to laugh when the bar doesn’t move… or when your shaker explodes.
Go ahead, rep some laughter today.
When It Took 6 Days To Get Over Stiff Legs And You Realise Today Is SquatsWhen You Can Finally Deadlift A Monster Lift But Now Gotta Rerack More PlatesMy Face When I Look In The Mirror And See GainzGym Mfer How Many Sets You Got Left MeWhen Life Gives You Lemons But You Wanted CarbsMy Face When A Good Song Comes On During My WorkoutMe, Looking At BreadSits Down At A Machine At The Gym Last Person Was Weaker Than MeWhen Someone Asks For A Scoop Of Your ProteinThe Guy At The Protein Company Burring The Scoop At The BottomThat Feeling When Your Favourite Protein Is On SaleWhen They Bragging About Their Pb On Leg Press But Their Knees Hurt When They SquatThe Face You Make When Someone Asks If They Can Start Working Out With YouWhen Everyone Else Is Eating Cookies And Other Delicious ShitWhen Someone Tells Me There Are Better Hobbies Than Working OutWhen A Non Lifter Tells You Hitting The Gym 4 Times A Week Is Too MuchThe Feeling When Someone Notices Your Booty GainzThe Feel When Your Preworkout Kicks InThe Moment You Realize There Are Some Things The Gym Can’t FixNon Lifter You Workout Too Much. MeWhen Someone Suggests There’s Life Outside The GymThe Look I Give People While On My Meal PlanWhen The Pre Starts Kicking Way To Hard And You’re Trying Not To Freak OutMe When I Realise I’ve Maxed Out Every Machine In The GymWhen The Gym Staff Know Your NameThat Moment When There’s Finally A Free Bench At The GymThat Feeling When You Hit A New PrWhen I See Someone Filming Tiktok Videos In The GymWhen Someone Performs 1 Reps With Your MaxThe Face You Make, In Between Sets, Contemplating LifeGym Your Session Is Over, Time To Return To Real Ife. MeMe Protein Fart, My Bad. Everyone ElseThat Moment When There’s Finally A Free Bench At The GymHow People At The Gym Look Waiting For A Machine To Be FreeMe Bad Sessions Happen, You Just Have To Brush Them Off Me When I Have A Bad SessionMy Face When Someone Asks Me To Skip The Gym And Do Something ElseThat Moment You Realise To Get The Body You Want You Must Sacrifice The Food You Love MostThe Look I Give People While On My Meal PlanWhen The Gym Is The Most Exciting Part Of The Day, And That’s OverWhen All The Junk Food You Ate Over The Weekend Finally Catches You UpWhen Someone Suggests There’s Life Outside The GymEveryday Waiting For My Calves To GrowMe When Someone Tells Me You’ve Lost Some Size Since I Last Saw YouMy Face Outside Any Restaurant After I WorkoutNon Lifters I Don’t Have Time To Hit The Gym. Me Getting Up At 5am To Hit The Gym Before WorkThat Moment When There’s Finally A Free Bench At The GymHow People At The Gym Look Waiting For A Machine To Be FreeMe When A Weight That Was Too Much For Me Last Month Is Now EasyWhen A Newbie’s Preworkout Kicks InGym Your Session Is Over, Time To Return To Real Ife. MeMy Face Outside Any Restaurant After I WorkoutThe Face You Make When You Realise You’ve Maxed Out Every Machine In The GymMy Face When I Look In The Mirror And See GainzThe Look I Give People While On My Meal PlanWhen It’s Rest Day But All You’re Thinking About Is Super Setting Squats And Dumbbell CurlsThat Face You Make When You See Someone Working Out In JeansFriend Do You Still Pump Steel MeWhen A Weight That Was Too Much For You Last Month Is Now EasyThe Face You Make, In Between Sets, Contemplating LifeNewbie Squatting To Parallel Is Half Repping. MeWhen A Gym Newbie Offers Training AdviceWhen The Pre Starts Kicking Way To Hard And You’re Trying Not To Freak OutMe Protein Fart, My Bad. Everyone ElseWhen A Newbie’s Preworkout Kicks InWhen It’s Bed Time But You Still Have 2 Meals To EatThe Face You Make When You Realise You’ve Maxed Out Every Machine In The GymWhen I See Someone Filming Tiktok Videos In The Gym
