Because Barbells Don’t Tell Jokes

Your barbell won’t crack jokes, but these gym memes will. For fitness fans who love a little humor with their hypertrophy and hustle.


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Barbells won’t make you laugh—but these memes will. For those who know the gym isn’t just a place to lift, but a lifestyle of epic fails and flexes.

We’ve gathered the funniest, most painfully accurate gym memes to remind you that it’s okay to laugh when the bar doesn’t move… or when your shaker explodes.

Go ahead, rep some laughter today.

Me When A Weight That Was Too Much For Me Last Month Is Now Easy
That Confidence You Get When You Start Hitting The Gym
When There’s No One In The Gym Strong Enough To Spot You
My Face When A Good Song Comes On During My Workout
My Face When I Look In The Mirror And See Gainz
When You Catch Someone Miring Your Gainz
When It’s Friday, Gym Done For The Week
When The Hot Girl At The Gym Starts Doing Squats Right Next To You
That Feeling When Your Favourite Protein Is On Sale
That Moment When There’s Finally A Free Bench At The Gym
When Someone Tells Me They Forgot To Eat Today While I Base My Entire Day Around Eating
When Someone Takes The Bench You’ve Been Waiting 1 Minutes For
Non Lifter You’re Getting Too Big. Me
The Face Your Gym Partner Makes When You Tell Them How Many Sets They Got Left
When A Newbie’s Preworkout Kicks In
The Face You Make When You Realise You’ve Maxed Out Every Machine In The Gym
Me Staring At The 4 Year Old Construction Worker In Jeans Benching 5 Lbs
When Someone Performs 1 Reps With Your Max
That Moment When Your Date Says They Don’t Lift
When Someone Suggests There’s Life Outside The Gym
When A Newbie Tells Me They Gonna Try Rich Paina’s 2 Hour Arm Workout
When Someone Tells Me You Workout Too Much
When Someone Asks For A Scoop Of Your Protein
Everyone Else It’s Two For One At Papa Johns Me After Cutting All Week
Doctor You’re Injured. I Want You To Lift Light Weights For A Few Weeks. Me
When Someone Tells You They Wanna Quit The Gym After A Week Cos They Not Seeing Any Results
When The Gym Staff Know Your Name
When I See A Regular Outside Of The Gym
When The Gym Employee Says You’re Deadlifting Grunts Are Disturbing Others
When There’s Birthday Cake At Work But You’re On A Diet
That Look When A Newbie Tries To Correct Your Form
The Face You Make When You See Someone With Bad Form
Friend You’re So Lucky Not Being Fat. Me Who Trains 5 Times Per Week
When Someone Tells You They Enjoy Burpees
Friend Do You Still Pump Steel Me
When People Who Don’t Lift Tell You You’re Getting Too Big
The Face You Make When Someone Interrupts Your Set
When You Drink Your Protein, Do Your Cardio And Workout 8 Hours A Day, But The First Thing She Asks Is H
When Someone Asks Me Why I Workout So Much
When They Putting On Lifting Gloves For The Leg Press
When Life Gives You Lemons But You Wanted Cupcakes
Do You Use Steroids. Me
When Some Says You’re So Lucky Not Being Fat
Me Realising The Gym Session Is Over And It’s Time To Go Back To Real Life


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