If you’ve ever cried while foam rolling or made questionable life decisions involving pre-workout, these memes will hit close to home. From cardio meltdowns to squat rack politics, this collection celebrates the hilarity of everyday gym struggles.
Whether you’re a shredded beast or just here for the vibes, these memes are as relatable as a Monday chest pump. Warning: laughter may interfere with serious flexing.
When A Non Lifter Tells You A Calorie Is A CalorieGym Mfer Putting Their Plates Back. MeThat Look You Give Someone When They Tell You They Gonna Start Doing CrossfitThat Look When A Newbie Tries To Correct Your FormWhen I See Someone Filming Tiktok Videos In The GymEveryone Else Having Seconds. MeWhen Somebody Randomly Compliments Your GainsWhen A Newbie Tells Me They Gonna Try Rich Paina’s 2 Hour Arm WorkoutThe Face You Make When You Realise You’ve Maxed Out Every Machine In The GymThe Guy At The Protein Company Burring The Scoop At The BottomWhen A Gym Newbie Offers Training AdviceIt’s Me Or The Gym MeThat Moment When Your Date Says They Don’t LiftThe Face You Make, In Between Sets, Contemplating LifeWhen The Tub Says 2 Scoops But You Took 3When A Non Lifter Tells You A Calorie Is A CalorieMy Face When Thinking I Should Start Doing Some CardioMe When I Realise I’ve Maxed Out Every Machine In The GymThe Guy At The Protein Company Burring The Scoop At The BottomMe Who Loves To Workout. Also Me Who’s Tired Of Being SoreWhen Someone Tells You They Wanna Quit The Gym After A Week Cos They Not Seeing Any ResultsMe Excited To Hit The Gym After Work But My Boss Mentions The Word OvertimeGym Mfer Walks In Between Me And The Mirror During A Set. MeGym Crush Hi, How Are You MeMy Face After A Set Of Calf RaisesMy Face About To Start My Sixth Serving Of Chicken BroccoliMe Doing Maths In My Head In Between SetsBattery Dies In Bluetooth Headphones, Forced To Listen To Gym PlaylistEveryday Waiting For My Calves To GrowMe When A Weight That Was Too Much For Me Last Month Is Now EasyWhen Life Gives You Lemons But You Wanted ProteinGym Mfer How Many Sets You Got Left MeMy Buddy You Should Start Working Out. Me Who’s Been Lifting For YearsGym Crush Hi, How Are You MeWhen A Non Lifter Tries To Give You Lifting AdviceMy Face After A Set Of Calf RaisesWhen Someone Tells You They Enjoy BurpeesGym Mfer Putting Their Plates Back. MeMy Face After A Set Of Calf Raises