Lifting heavy is hard. Laughing at gym memes about lifting heavy? Much easier. Especially when they reflect the absurd reality we all live in: where protein powder is currency and every injury is “probably fine.”
This meme stack covers the full gym life cycle: New Year newbies, mid-year burnout, and those of us who’ve trained so long, we name our barbell.
Skip the small talk and get straight into the gym meme goodness. After all, if you can’t laugh at your gym struggles, just flex until the sadness passes.
Me Realising The Gym Session Is Over And It’s Time To Go Back To Real LifeMe Doing Maths In My Head In Between SetsMy Face When Someone Asks Me To Skip The Gym And Do Something ElseMe Bad Sessions Happen, You Just Have To Brush Them Off Me When I Have A Bad SessionWhen A Newbie’s Preworkout Kicks InWhen A Non Lifter Tries To Give You Lifting AdviceWatching Someone Warming Up With Your MaxNon Lifters I Don’t Have Time To Hit The Gym. Me Getting Up At 5am To Hit The Gym Before WorkGym Mfer Walks In Between Me And The Mirror During A Set. MeWatching Someone Warming Up With Your MaxWhen Someone Suggests There’s Life Outside The GymHow Haters Look When You Keep Getting BetterGym Employee Your Deadlifting Grunts Are Disturbing Others. MeWhen I’ve Waited Patiently For A Free Bench But Someone Jumps InMy Reaction When Someone Thinks It’s Funny To Slap My Thighs After Leg DayEveryday Waiting For My Calves To GrowThe Face You Make When Someone Asks If They Can Start Working Out With YouMe When Someone Tells Me They Don’t Have Time To Workout But I Wake At 5am To Hit The GymFinished Workout, Forgot Post Workout DrinkThat Moment When There’s Finally A Free Bench At The GymWhen You Can Finally Deadlift A Monster Lift But Now Gotta Rerack More PlatesGet’s To Gym, Remembers It’s Legs DayWhen You Drink Your Protein, Do Your Cardio And Workout 8 Hours A Day, But The First Thing She Asks Is Gym Your Session Is Over, Time To Return To Real Ife. MeMe Realising The Gym Session Is Over And It’s Time To Go Back To Real LifeMy Buddy You Should Start Working Out. Me Who’s Been Lifting For YearsMy Face After A Set Of Calf RaisesWhen It’s Leg Day But You Dont WannaWhen A Newbie’s Preworkout Kicks InMy Face When I Look In The Mirror And See GainzWhen You Finally See A Free Squat RackWhen Somebody Randomly Compliments Your GainsWhen A Weight That Was Too Much For You Last Month Is Now EasyWhen You Finally See A Free Squat RackMy Face When A Good Song Comes On During My WorkoutThat Confidence You Get When You Start Hitting The GymWhen The Hot Girl At The Gym Starts Doing Squats Right Next To YouMy Face When A Good Song Comes On During My WorkoutMy Face When I Think Someone Is Almost Finished With The Machine I WantWhen I’ve Managed To Go The Whole Day Without Breaking My DietThat Moment When There’s Finally A Free Bench At The GymSits Down At A Machine At The Gym Last Person Was Weaker Than MeThat Moment When There’s Finally A Free Bench At The GymThat Moment When There’s Finally A Free Bench At The GymSits Down At A Machine At The Gym Last Person Was Weaker Than MeThe Feeling When Someone Notices Your Booty GainzWhen The Hot Girl At The Gym Starts Doing Squats Right Next To YouWhen There’s No One In The Gym Strong Enough To Spot YouWhen Someone Tells You They Wanna Quit The Gym After A Week Cos They Not Seeing Any ResultsFitness Influencers Getting Exposed For Using Fake Weights. MeWhen Someone Tries Giving Me Advice On How To Grow My CalvesThe Face You Make When Someone Asks If They Can Start Working Out With YouWatching Someone Warming Up With Your MaxBig Dudes On Roids Staring At The Natty Guy Lifting Decent Weights-GIF