You know that feeling when you try to sit after leg day? Yeah, these memes understand. In fact, they’re limping with you in solidarity.
Whether you’re waddling after squats or sipping your protein like a fine wine, this collection will remind you—you’re not alone in your soreness or your gym addiction.
The pain is temporary. But memes? Eternal.
When You’ve Been On The Treadmill For 2 Minutes But It’s Actually Been 1When You See High School Kids Recording Tiktok Videos At The GymWhen A Newbie Tells Me They Gonna Try Rich Paina’s 2 Hour Arm WorkoutWhen You Look Across The Gym And Your Favourite Machine Is TakenMy Reaction When Someone Thinks It’s Funny To Slap My Thighs After Leg DayWhen You Hear Someone Say They Don’t Wanna Get Too BigFriend You Can Skip One Workout, It Won’t Matter. MeWhen Someone Tells You They Wanna Quit The Gym After A Week Cos They Not Seeing Any ResultsTrainers Watching Their Client Use Shitty Form After They Just Spent 15 Minutes Explain How To Do It CorrectlyMe Protein Fart, My Bad. Everyone ElseWhen They Bragging About Their Pb On Leg Press But Their Knees Hurt When They SquatFriend Fancy A Slice Of Pizza Me, Who’s Been Dieting All DayThat Feeling When Your Favourite Protein Is On SaleWhen Someone Takes The Bench You’ve Been Waiting 1 Minutes ForThat Moment You Realise To Get The Body You Want You Must Sacrifice The Food You Love MostWoke Up Excited For The Gym, Remembered It’s Rest DayWhen All The Junk Food You Ate Over The Weekend Finally Catches You UpWhen You’re At The Gym And Your Song Comes OnWhen Someone Tries To Tell You Creatine Is A SteroidWhen You Get A Free Shaker With Your ProteinWhen Life Gives You Lemons But You Wanted CarbsThat Feeling When A Random Person At The Gym Asks You For Technique CritiqueWhen Someone Complements You On Your CalvesMe After 7 Days Of Ketosis And I’ve Lost 1 LbWhen Someone Complements You On Your CalvesWhen You Look Across The Gym And Your Favourite Machine Is TakenMe Realising The Gym Session Is Over And It’s Time To Go Back To Real LifeWhen Your Gym Buddy Suggests Skipping The Gym TodayWhen You Hear People Say They Don’t Go To The Gym Cos They Don’t Wanna Get BulkyWhen Someone Tells You They Wanna Quit The Gym After A Week Cos They Not Seeing Any ResultsWhen Someone Suggests There’s Life Outside The GymWhen You Hear People Say They Don’t Go To The Gym Cos They Don’t Wanna Get BulkyMe Bad Sessions Happen, You Just Have To Brush Them Off Me When I Have A Bad SessionWhen A Gym Newbie Offers Diet AdviceWhen Someone Tells Me There Are Better Hobbies Than Working OutNon Lifters I Don’t Workout Cos I Don’t Wanna Get Bulky. MeZero Carbs Expect The Occasional TantrumWhen You’re About Gym Life But Nobody Notices That You WorkoutThat Feeling When A Random Person At The Gym Asks You For Technique CritiqueMe Fully Determined To Bench Two Plates. My ShouldersWhen I’ve Managed To Go The Whole Day Without Breaking My DietWhen A Newbie Tells Me They Gonna Try Rich Paina’s 2 Hour Arm WorkoutWhen You And Your Girl Roasting Each Other But Then She Says At Least I Don’t Have Chicken LegsLifting Partner We Should Start Doing Some Cardio. MeMe Today Is The Day I Smash My Squat Pr. My Lower BackFriend Fancy A Slice Of Pizza Me, Who’s Been Dieting All DayWhen The Gym Is The Most Exciting Part Of The Day, And That’s OverWhen There’s No One In The Gym Strong Enough To Spot YouWhen Someone Asks If You Work Out When You’ve Almost Hit Your Natty Genetic Potential
