Gym Memes for Guys Who Live on Creatine and Chaos

Running from your cardio responsibilities? Laugh it off with these gym memes about treadmills, elliptical fails, and the sprint struggles we all know too well.


Let’s get one thing straight: some of us lift just so we can avoid cardio. But when cardio does make an appearance, it tends to inspire memes of epic proportions.

This collection is all about those treadmill wipeouts, awkward elliptical dances, and the age-old question: how is one minute of running longer than a full lift session?

Get ready to relate and chuckle your way through some cardio-centric humor. Because whether you love it, hate it, or just pretend to do it, we’ve all got cardio confessions.

When Someone Complements You On Your Calves
When Someone Tells You They Wanna Quit The Gym After A Week Cos They Not Seeing Any Results
Everyone Else It’s Two For One At Papa Johns Me After Cutting All Week
How It Feels Missing The Gym For 1 Week
When You Want To Get Into Shape But All You Can Think About Is Pizza
Non Lifters I Don’t Have Time To Hit The Gym. Me Getting Up At 5am To Hit The Gym Before Work
When Everyone In The Gym Stops To Cheer Your Final Rep And You Fail
When They Curling In The Squat Rack And Pause To Check Their Phone
Friend I Don’t Wanna Lift Heavy Cos I Don’t Wanna Get Too Big. Me
When Someone Eats Whatever They Want Looks Great While I Smell A Cookie And Gain 3 Lbs
Non Lifter You’re Getting Too Big. Me
When Someone Says They Don’t Squat Cos Leg Press Does The Same Thing
Gym Newbies When They Realise That Skipping Legs Is Just A Meme And You Actually Have To Hit Them
When You Ask Your Personal Trainer For Some Honest Feedback And They’re Too Honest
The First Time A Gym Newbie Asks For Your Advice
When A Non Lifters Tells You Hitting The Gym 4 Times A Week Is Too Much
When The Supplement Store Employee Tries To Give You Suggestions
When They Putting Clips On The Smith Machine
When The Muscle You Were Training Is Not Sore The Next Day
Me Realizing I’ve Been In The Gym So Long That People Who Came In After Me Are Starting To Leave
When No One Asks For My Fitness Advice
When Your Gym Buddy Suggests Giving Cross Fit A Go
When You’ve Been Cutting All Week And It’s Two For One At Papa Johns
When Your Whole Body Is Sore But Gym Is Life
Me I’ll Just Do A Little Cardio. My Gains
When You Eat, Sleep And Breath Lifting But You Sill Look Skinny In A Regular Tshirt
When Your Gym Buddy Suggests Giving Cross Fit A Go
Me Bad Sessions Happen, You Just Have To Brush Them Off Me When I Have A Bad Session
Friend You’re So Lucky Not Being Fat. Me Who Trains 5 Times Per Week
When The All You Can Eat Buffet Owner Starts Staring At Me After I Tell Him I’m Bulking
When You’ve Just Remembered Today Is Zero Carbs
When A Gym Newbie Offers Diet Advice
When You See Someone Doing Pullups Without Wrist Straps
That Feeling When You Hit A New Pr
When You Get Advice From The Skinny Guy
When Your Friend Asks You For Fitness Advice You Know They Won’t Follow
Non Lifters I Don’t Workout Cos I Don’t Wanna Get Bulky. Me
When You Nearly Die After Squats And Realise You’ve Only Just Started Your Leg Workout
The Face You Make When You Realise You’ve Maxed Out Every Machine In The Gym
When You Get Advice From The Skinny Guy
When A Gym Newbie Asks For Your Advice
When You Hear Someone Say They Don’t Wanna Get Too Big
When You Hear Someone Say Machines Are Superior To Free Weights
Me In Between Sets, Pondering If It’s All Worth It
Friend Fancy A Slice Of Pizza Me, Who’s Been Dieting All Day
When You Realize You’re Now Bigger Than The Dude Who Introduced You To The Gym
When You Pull Up To The Gym And You Can See Every Bench Taken Before You Even Walk In
Non Lifters I Don’t Workout Cos I Don’t Wanna Get Bulky. Me
When Someone Tells You Them Squats Are Paying Off
Friend Fancy A Slice Of Pizza Me, Who’s Been Dieting All Day
When They Bragging About Their Pb On Leg Press But Their Knees Hurt When They Squat
When Someone Accuses You Of Half Repping Squats
When You’re Waiting For Work To End And Hit The Gym But You Hear Your Boss Mention The Word Overtime
When You See Your Ex With A New Partner Who Doesn’t Even Lift
When You Drink Your Protein Do Your Cardio And Workout 8 Hours A Day But The First Thing She Asks Is How T
Non Lifter You Workout Too Much. Me
When Someone Tells You They Enjoy Burpees
Gets To 24 Hour Gym It’s Closed
When You Get A Free Shaker With Your Protein
When The Supplement Store Employee Tries To Give You Suggestions
That Feeling When A Random Person At The Gym Asks You For Technique Critique
Friend I Don’t Wanna Lift Heavy Cos It’s Bad For The Joints. Me

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