No one really knows what they’re doing at the gym — and that’s why we love it. These memes capture the caffeine-fueled, chaos-driven moments that make gym life so endlessly entertaining.
From botched form videos to overconfident lifters caught mid-fail, this collection is proof that laughter is the best post-workout recovery.
When Someone Tells You They Enjoy BurpeesWhen Your Friends Finally Notice Your GainzWhen You Nearly Die After Squats And Realise You’ve Only Just Started Your Leg WorkoutWhen You Leave Your Bench To Find More Plates And You See Someone Unracking ItWhen Someone Takes The Bench You’ve Been Waiting 1 Minutes ForWhen You Hit A Pr And Your Gym Crush Was WatchingGym Is My Therapy Also Me When My Warmup Feels HeavyWhen The Joke Isn’t Funny But Was Told By Your Gym CrushWhen People Who Don’t Workout Try To Give You AdviceWhen Life Gives You Lemons But You Wanted CarbsThat Moment When Your Date Says They Don’t LiftGets To The Gym, Forgotten HeadphonesMy Face When I’m Warming Up And Someone Asks If I Want A SpotWhen Your New Gym Buddy Warms Up With You MaxNatty Me Lifting Decent Weights. Big Dudes On RoidsMfer You Haven’t Seen In A While Hey You Still Workout Me Who Hasn’t Missed A Day In YearsIntermittent Fasters When Someone Says So Basically You’re Just Skipping BreakfastWhen You’ve Blown The Diet And Not Sure If You’re Disgusted With Yourself Or Should Finish With Something SweetWhen You’re At The Gym On A Sunday And Spot Someone You Saw Last WeekGym Mfer Stockpiling The Dumbbells. MeGets To The Gym, Forgotten HeadphonesWhen You Realise That Your Current Warmup Weight Was Once Your Max WeightWhen You Bring Your Non Lifting Friend To The Gym And They Lift More Than YouFriend Fancy A Slice Of Pizza Me, Who’s Been Dieting All DayWhen You Leave Leg Day For Tomorrow And Tomorrow ArrivesWhen A Newbie Tells Me They Gonna Try Rich Paina’s 2 Hour Arm WorkoutMfer You Haven’t Seen In A While Hey You Still Workout Me Who Hasn’t Missed A Day In YearsMe Spreading Dangerous Misinformation To Gym Newbies So They’ll Never Catch Up To My PhysiqueWhen You Leave Your Bench To Find More Plates And You See Someone Unracking ItWhen You Started Lifting To Get Girls But Instead Your Dm’s Are Filled With GuysWhen You Hear Someone Say They Don’t Wanna Build Muscle, They Wanna Get TonedWhen Someone Says They Don’t Train On FridaysWhen A Newbie’s Preworkout Kicks InWhen You Have A Bunch Of Adult Stuff To Do But You Just Wanna Go To The GymWhen Youre Cutting And Not Had Any Carbs For 47 MinutesWhen You Inhale A Dessert Then Look At The Label And It Says 3 ServingsWhen You Get Advice From The Skinny GuyNewbie I’m Gonna Try Rich Piana’s 2 Hour Arm Workout. MeMe After 7 Days Of Ketosis And I’ve Lost 1 LbWhen Someone Accuses You Of Half Repping SquatsMe When Someone Tells Me They Don’t Have Time To Workout But I Wake At 5am To Hit The GymWhen You’ve Been Lifting For 2 Hours And Your Buddy Wants To Finish Off With 5 Mins Of CardioBig Dudes On Roids Staring At The Natty Guy Lifting Decent WeightsNon Lifter A Calorie Is A Calorie. MeNon Lifter Hitting The Gym 4 Times A Week Is Too Much. MeWhen You Walk Into The Gym During Dead Hours And It’s PackedWhen You Lose Weight So Celebrate By Eating But Then Put It All Back OnWhen You See Someone At The Gym Stockpiling The DumbbellsFriend Fancy A Slice Of Pizza Me, Who’s Been Dieting All DayGym Your Session Is Over Time To Return To Real Ife. Me (9)When You Realise That Your Current Warmup Weight Was Once Your Max WeightWhen Your Gym Buddy Suggests Skipping The Gym Today
