Between the grunts, flexes, and mirror selfies, the gym might be the funniest place outside a stand-up show. Whether it’s someone curling in the squat rack or the guy who thinks one protein shake equals 6-pack abs, gym life is full of moments worth laughing about.
Today’s meme collection pokes fun at our shared struggles, like forgetting leg day (again), misusing machines like it’s performance art, or confusing soreness with a near-death experience. We love the grind, but we’re here for the giggles too.
My Face When Thinking I Should Start Doing Some CardioThat Moment You Realise To Get The Body You Want You Must Sacrifice The Food You Love MostWhen A Weight That Was Too Much For You Last Month Is Now EasyWhen It’s Bed Time But You Still Have 2 Meals To EatGym Employee Your Deadlifting Grunts Are Disturbing Others. MeHow Haters Look When You Keep Getting BiggerWhen It Took 6 Days To Get Over Stiff Legs And You Realise Today Is SquatsMe When Someone Tells Me You’ve Lost Some Size Since I Last Saw YouThe Face Your Gym Partner Makes When You Tell Them How Many Sets They Got LeftFriend You’re So Lucky Not Being Fat. Me Who Trains 5 Times Per WeekWhen Life Gives You Lemons But You Wanted CarbsGets To The Gym, Forgotten HeadphonesMy Face About To Start My Sixth Serving Of Chicken BroccoliGet’s To Gym, Remembers It’s Legs DayDoctor You’re Injured. I Want You To Lift Light Weights For A Few Weeks. MeMy Face When I Learn My Favourite Protein Is On SaleThe Look I Give People While On My Meal PlanMe Realizing I’m Now Bigger Than The Dude Who Introduced Me To The GymGym Mfer Walks In Between Me And The Mirror During A Set. MeWhen A Non Lifter Tells You Hitting The Gym 4 Times A Week Is Too MuchThe Face You Make When You Realise You’ve Maxed Out Every Machine In The GymWhen It Took 6 Days To Get Over Stiff Legs And You Realise Today Is SquatsDoctor Most Of Your Medical Issues Could Be Solved With Healthy Diet And Exercise. MeGym Mfer How Many Sets You Got Left MeMe Doing Maths In My Head In Between SetsWhen It’s Leg Day But You Dont WannaWhen I See A Regular Outside Of The GymWhen I’ve Waited Patiently For A Free Bench But Someone Jumps InMe After 7 Days Of Ketosis And I’ve Lost 1 LbWhen They Putting On Lifting Gloves For The Leg PressWhen It’s Chest Day But You Remember It’s Actually Legs DayThe Face You Make, In Between Sets, Contemplating LifeNon Lifter Hitting The Gym 4 Times A Week Is Too Much. MeGym Crush Hi, How Are You MeWhen You Finally Get A Bench, But Last Mfer Left A Pool Of SweatWhen You Catch Someone Miring Your GainzThat Face You Make When You See Someone Working Out In JeansThe Moment You Realize There Are Some Things The Gym Can’t FixWhen You Done 8 Reps But Know Deep Down You Had 2 More In YouThat Moment You Realise To Get The Body You Want You Must Sacrifice The Food You Love MostWhen Everyone Else Is Eating Cookies And Other Delicious Shit