No six-pack? No problem. These gym memes bring enough crunch to make your core sore. Flex your funny bone with memes as ripped as your playlist.
Whether you’re hitting PBs or just hitting on your gym crush, this collection celebrates the grind, the gains, and the glorious gym fails we all pretend didn’t happen.
Think of it as a rest day for your serious side. You’ve earned it.
When You Hear Someone Say They Don’t Wanna Get Too BigMy Face When Thinking I Should Start Doing Some CardioWhen Your Gym Buddy Suggests Skipping The Gym TodayWhen You Open A New Tub Of Protein Powder And The Scoop Is At The TopMe When Someone Tells Me You’ve Lost Some Size Since I Last Saw YouWhen A Non Lifters Tells You Hitting The Gym 4 Times A Week Is Too MuchMy Face When Someone Asks Me To Skip The Gym And Do Something ElseWhen Someone Tells You They Wanna Quit The Gym After A Week Cos They Not Seeing Any ResultsIntermittent Fasters When Someone Says So Basically You’re Just Skipping BreakfastPowerlifters When They See Someone Do More Than 2 RepsWhen It’s Bed Time But You Still Have 2 Meals To EatGym Buddy Wanna Skip Legs And Hit Chest Again MeWhen You Hear Someone Say ‘i Don’t Train Legs’When You Do 45 Mins Of Cardio For 3 Months Straight And Lose 5 Pounds Just To Gain It All Back After One Me Determined That This Is The Week My Calves Will Start To Grow. My CalvesWhen The Tub Says 2 Scoops But You Took 3When Your Gym Buddy Turns Up With Lifting GlovesGym Newbies When They Realise That Skipping Legs Is Just A Meme And You Actually Have To Hit ThemWhen You Hit Your Goal Weight And Still Aren’t ShreddedWhen Your Gym Buddy Suggests Skipping Legs And Hitting Chest AgainGets To The Gym, Forgotten HeadphonesWhen Your Whole Body Is Sore But Gym Is LifeThem You’re Always At The Gym, You Must Be So Happy With Your Body MeChicken Breast On SaleWhen Your Friends Finally Notice Your GainzMy Face In Between Sets, Regretting All The Decisions I Made Over The Weekend That Are Now Impacting My WorkoutZero Carbs Expect The Occasional TantrumMe When I Realise I’ve Maxed Out Every Machine In The GymThem You’re Always At The Gym, You Must Be So Happy With Your Body MeWhen A Non Lifters Tells You Hitting The Gym 4 Times A Week Is Too MuchWhen You’ve Calculated Your Marcos And Someone Asks To Take A BiteMy Face After Finishing A Workout Just As The Gym Hits It’s Busiest Peak HoursWhen You Overplayed Every Song In Your Gym Playlist And Now Nothing Gets You HypeMe Fully Determined To Squat Two Plates. My KneesMy Face In Between Sets, Regretting All The Decisions I Made Over The Weekend That Are Now Impacting My WorkoutThe Face You Make When You Think You Should Start Doing Some CardioWhen A Gym Newbie Offers Diet AdviceWhen You Can Finally Deadlift A Monster Lift But Now Gotta Rerack More Plates