Gym Memes: The Only Cut You’ll Enjoy

Cutting season struggles? These gym memes bring the gains in laughter. A must-scroll collection for any fitness junkie with a funny bone.


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Cutting season hurts… but these memes heal. While your calories are dropping, your serotonin’s about to rise thanks to these gym-fueled punchlines.

From meal prep misadventures to mirror selfies that never lie (or do they?), you’ll laugh, cringe, and maybe rethink that second scoop of pre.

Just kidding—scoop away. We support your energy.

Pre Workout Just Kicked In
Gym Buddy Wanna Skip Legs And Hit Chest Again Me
The Guy At The Protein Company Burring The Scoop At The Bottom
When They Bragging About Their Pb On Leg Press But Their Knees Hurt When They Squat
When Someone Says They Don’t Train On Fridays
When A Gym Newbie Offers Diet Advice
My Face When Someone Asks Me To Skip The Gym And Do Something Else
When Someone Else Is Getting Blamed For The Protein Fart I Just Let Out
The Face You Make When Someone Asks If They Can Start Working Out With You
Doctor Most Of Your Medical Issues Could Be Solved With Healthy Diet And Exercise. Me
Lifting Partner We Should Start Doing Some Cardio. Me
Me When Someone Tells Me You’ve Lost Some Size Since I Last Saw You
When Someone Tries Giving Me Advice On How To Grow My Calves
Me When Someone Tells Me They Don’t Have Time To Workout But I Wake At 5am To Hit The Gym
Non Lifter Hitting The Gym 4 Times A Week Is Too Much. Me
It’s Me Or The Gym Me
Newbie I’m Gonna Try Rich Piana’s 2 Hour Arm Workout. Me
My Reaction When Someone Thinks It’s Funny To Slap My Thighs After Leg Day
When A Non Lifter Tries To Give You Lifting Advice
Staff At New Gym Welcome, Have You Ever Trained Before Me
Watching Someone Warming Up With Your Max
Gym Mfer Walks In Between Me And The Mirror During A Set. Me
When Everyone Else Is Eating Cookies And Other Delicious Shit
How Haters Look When You Keep Getting Better
My Face About To Start My Sixth Serving Of Chicken Broccoli
When Someone Says Your Gainz Are Down To Genetics
When Someone Tells Me There Are Better Hobbies Than Working Out
Non Lifters I Don’t Have Time To Hit The Gym. Me Getting Up At 5am To Hit The Gym Before Work
Gets To 24 Hour Gym It’s Closed
When A Non Lifter Tells You A Calorie Is A Calorie
That Look You Give Someone When They Tell You They Gonna Start Doing Crossfit
When I See Someone Filming Tiktok Videos In The Gym
When A Gym Newbie Offers Training Advice
When I’ve Waited Patiently For A Free Bench But Someone Jumps In
Non Lifter You Workout Too Much. Me
Me Protein Fart, My Bad. Everyone Else
When Someone Has Been Lifting For A Week And Tells You They Wanna Quit
Gym Mfer Stockpiling The Dumbbells. Me
Newbie Squatting To Parallel Is Half Repping. Me
Gym Is My Therapy Also Me When My Warmup Feels Heavy
When The Tub Says 2 Scoops But You Took 3
99 Of People When You Try To Explain The Simplicity Of Losing Weight From Eating In A Calorific Deficit-GIF
Me After 7 Days Of Ketosis And I’ve Lost 1 Lb
Me Realizing I’m Now Bigger Than The Dude Who Introduced Me To The Gym
Me When I Realise I’ve Maxed Out Every Machine In The Gym
Me Doing Maths In My Head In Between Sets
Me Determined That This Is The Week My Calves Will Start To Grow. My Calves
Get’s To Gym, Remembers It’s Legs Day
Everyone Else Having Seconds. Me
Me Bad Sessions Happen, You Just Have To Brush Them Off Me When I Have A Bad Session
When Life Gives You Lemons But You Wanted Protein
The Look I Give People While On My Meal Plan
Me Excited To Hit The Gym After Work But My Boss Mentions The Word Overtime
Me In Between Sets, Contemplating Life
When The Sarm Goblins Think I Use Gear And Ask If I Can Get Them Some
Gym Mfer How Many Sets You Got Left Me

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