Gym Memes: The Only Cut You’ll Enjoy

Cutting season struggles? These gym memes bring the gains in laughter. A must-scroll collection for any fitness junkie with a funny bone.


Cutting season hurts… but these memes heal. While your calories are dropping, your serotonin’s about to rise thanks to these gym-fueled punchlines.

From meal prep misadventures to mirror selfies that never lie (or do they?), you’ll laugh, cringe, and maybe rethink that second scoop of pre.

Just kidding—scoop away. We support your energy.

The Feel When Your Preworkout Kicks In
Staff At New Gym Welcome, Have You Ever Trained Before Me
When A Gym Newbie Offers Training Advice
Me Realising The Gym Session Is Over And It’s Time To Go Back To Real Life
Me When A Weight That Was Too Much For Me Last Month Is Now Easy
Non Lifter You’re Getting Too Big. Me
When Everyone Else Is Eating Cookies And Other Delicious Shit
When A Non Lifter Tells You Hitting The Gym 4 Times A Week Is Too Much
When I See Someone Filming Tiktok Videos In The Gym
When Someone Tells You Them Squats Are Paying Off
Get’s To Gym, Remembers It’s Legs Day
Everyone Else Having Seconds. Me
Friend Fancy A Slice Of Pizza Me, Who’s On Zero Carbs
When It’s Chest Day But You Remember It’s Actually Legs Day
When A Non Lifter Tries To Give You Lifting Advice
Non Lifters I Don’t Have Time To Hit The Gym. Me Getting Up At 5am To Hit The Gym Before Work
When I’ve Waited Patiently For A Free Bench But Someone Jumps In
Me After 7 Days Of Ketosis And I’ve Lost 1 Lb
When No One Asks For My Fitness Advice
My Face Outside Any Restaurant After I Workout
My Face When My Gym Buddy Turns Up
Everyday Waiting For My Calves To Grow
When The Gym Employee Says You’re Deadlifting Grunts Are Disturbing Others
When Someone Eats Whatever They Want Looks Great While I Smell A Cookie And Gain 3 Lbs
When A Newbie’s Preworkout Kicks In
Gets To 24 Hour Gym It’s Closed
The Face You Make When Someone Asks If They Can Start Working Out With You
My Face When My Gym Buddy Turns Up
Gets To The Gym, Forgotten Headphones
My Buddy You Should Start Working Out. Me Who’s Been Lifting For Years
Me When I Realise I’ve Maxed Out Every Machine In The Gym
When The Tub Says 2 Scoops But You Took 3
The Face You Make When You Realise You’ve Maxed Out Every Machine In The Gym
When People Who Don’t Lift Tell You You’re Getting Too Big
Me When Someone Tells Me They Don’t Have Time To Workout But I Wake At 5am To Hit The Gym
When I’ve Waited Patiently For A Free Bench But Someone Jumps In
Newbie I’m Gonna Try Rich Piana’s 2 Hour Arm Workout. Me
Me When I Realise I’ve Maxed Out Every Machine In The Gym
When I See Someone Filming Tiktok Videos In The Gym
The Face You Make When You See Someone With Bad Form
Non Lifter Hitting The Gym 4 Times A Week Is Too Much. Me
Me When I’ve One More Of Set Of Squats To Go But Not Sure If I’ve Got It In Me
How Haters Look When You Keep Getting Bigger
Newbie I’m Gonna Try Rich Piana’s 2 Hour Arm Workout. Me
When It’s Rest Day But All You’re Thinking About Is Super Setting Squats And Dumbbell Curls
Non Lifter You’re Getting Too Big. Me
When Someone Tells Me There Are Better Hobbies Than Working Out
My Face When I See A Pic Of Myself Before I Had Gainz
When Life Gives You Lemons But You Wanted Cupcakes
Me, Looking At Bread
When I’ve Waited Patiently For A Free Bench But Someone Jumps In
When Someone Tells You Them Squats Are Paying Off
When Someone Tells You They Don’t Have Time To Workout
Lifting Partner We Should Start Doing Some Cardio. Me
Me Realising The Gym Session Is Over And It’s Time To Go Back To Real Life

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