You know that feeling when pre-workout kicks in mid-stair climb and your soul leaves your body? That’s the vibe of today’s meme collection: sudden, powerful, and possibly tingling.
From forgetting your headphones (RIP motivation) to realizing you’ve been using the leg press machine wrong for three years—these memes speak our language. The language of gains, pain, and just a sprinkle of gym-induced trauma.
So before you hit that next set, hit these memes. They won’t give you muscle soreness, but they might cause sudden laughter in public places. You’ve been warned.
When The Pre Starts Kicking Way To Hard And You’re Trying Not To Freak OutWhen You’re On A Diet And The Carbs Are Calling Your NameWhen You Run Out Of Protein PowderWhen You Get A Free Shaker With Your ProteinThat Feeling When You Hit A New PrGets To The Gym, Forgotten HeadphonesPersonal Trainer Here’s Your Fitness Plan. MeWhen You Can Finally Deadlift A Monster Lift But Now Gotta Rerack More PlatesWhen You’re A Beast In The Gym But Can’t Run More Than 9 Seconds On The TreadmillWhen You Find Out That Once You Get In Shape, You Still Have To Stay In ShapeWhen You Drink Your Protein, Do Your Cardio And Workout 8 Hours A Day, But The First Thing She Asks Is How TWhen You’ve Bulk Bought Your Protein But Now It’s On SaleThat Feeling When A Random Person At The Gym Asks You For Technique CritiqueWhen You Start Working Out To Lose Weight But Now You’re The Heaviest You’ve BeenWhen It’s Leg Day But You Dont WannaWhen It’s Rest Day And You Have No Other HobbiesWhen You Want To Get Into Shape But All You Can Think About Is PizzaWhen The Biggest Guy In The Gym Calls You Big ManGets To 24 Hour Gym It’s ClosedMe Fully Determined To Bench Two Plates. My ShouldersNatty Me Lifting Decent Weights. Big Dudes On RoidsWhen You Hear Someone Say ‘i Don’t Train Legs’When You’re Back In The Gym After 3 Months And Your Warmup Feels HeavyWhen You’re Injured And See Everyone LiftingWhen You And Your Girl Roasting Each Other But Then She Says At Least I Don’t Have Chicken LegsWhen Everyone In The Gym Stops To Cheer Your Final Rep And You FailMy Face In Between Sets, Regretting All The Decisions I Made Over The Weekend That Are Now Impacting My WorkoutWhen You’ve Ordered A Salad At Your Favourite Restaurant And The Waiter Tells You Pizzas Are 2 For 1 TodayFriend Fancy A Slice Of Pizza Me, Who’s Been Dieting All DayMe Fully Determined To Squat Two Plates. My KneesWhen They Curling In The Squat Rack And Pause To Check Their PhoneWhen People Who Don’t Lift Tell You You’re Getting Too BigWhen They Bragging About Their Pb On Leg Press But Their Knees Hurt When They SquatMe Excited To Hit The Gym After Work But My Boss Mentions The Word OvertimeWhen You’ve Been Lifting For 2 Hours And Your Buddy Wants To Finish Off With 5 Mins Of CardioWhen Your Gym Buddy Suggests Skipping Legs TodayStarts Working Out To Help Depression But Now You’re Just Buff And DepressedWhen You Hear People Say They Don’t Go To The Gym Cos They Don’t Wanna Get BulkyWhen It’s Friday, Gym Done For The WeekGym Buddy Wanna Skip Legs And Hit Chest Again MeWhen Your Gym Buddy Suggests Skipping Legs And Hitting Chest AgainThat Look When A Newbie Tries To Correct Your FormWhen You Realise You Have Less Than 3 Weeks To Get In Shape For Your HolsWhen A Newbie’s Preworkout Kicks InWhen You See Your Gym Buddy With A New Training PartnerGym Your Session Is Over, Time To Return To Real Ife. MeWhen Someone Accuses You Of Half Repping SquatsWhen The All You Can Eat Buffet Owner Starts Staring At Me After I Tell Him I’m BulkingGym Newbies When They Realise That Skipping Legs Is Just A Meme And You Actually Have To Hit ThemWhen The Gym Is The Most Exciting Part Of The Day, And That’s OverWhen Your Gym Partner Gets Injured And Can Only Train Legs For The Next 6 WeeksEveryone Else Having Seconds. MeChicken Breast On SaleWhen You Took Too Much Pre Workout And Now You Getting ScaredThem You’re Always At The Gym, You Must Be So Happy With Your Body MeFriend I Don’t Wanna Lift Heavy Cos It’s Bad For The Joints And I Don’t Wanna Get Too Big. MeNon Lifter You Workout Too Much. MeMfer You Haven’t Seen In A While Hey You Still Workout Me Who Hasn’t Missed A Day In Years
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