Some people go to therapy. Others look at gym memes and pretend they’re okay. We’re the latter—and proud of it.
Whether you’re flexing for the ‘gram or trying to survive spin class, these memes get you. No judgment here, only shared trauma and a lot of sweat.
So take a break from counting macros and start counting laughs. You’ve earned it—probably.
Friend I Don’t Wanna Lift Heavy Cos It’s Bad For The Joints And I Don’t Wanna Get Too Big. MePowerlifters When They See Someone Do More Than 2 RepsFitness Influencers Getting Exposed For Using Fake Weights. MeNon Lifter Hitting The Gym 4 Times A Week Is Too Much. MeWhen Your Gym Buddy Suggests Giving Cross Fit A GoWhen Someone Tries Giving Me Advice On How To Grow My CalvesWhen You Overplayed Every Song In Your Gym Playlist And Now Nothing Gets You HypeWhen You Hear Someone Say ‘i Don’t Train Legs’When You’re Dieting And Not Eaten For 47 MinutesWhen You See Your Ex With A New Partner Who Doesn’t Even LiftWhen You See A Gym Bench Finally AvailableWhen The Gym Employee Says You’re Deadlifting Grunts Are Disturbing OthersWhen You Realize You Spend All Your Time At The Gym But Still Look Like ShitMy Buddy You Should Start Working Out. Me Who’s Been Lifting For YearsWhen Someone Performs 1 Reps With Your MaxWhen A Gym Newbie Offers Training AdviceWhen Your Gym Crush Notices Your GainzWhen You Realize You’re Now Bigger Than The Dude Who Introduced You To The GymWhen My Gym Buddy Hits A Pr And I Know He Has More In The TankNon Lifter A Calorie Is A Calorie. MeWhen You’re Waiting For Work To End And Hit The Gym But You Hear Your Boss Mention The Word OvertimeMe I’ll Just Do A Little Cardio. My GainsNon Lifters I Don’t Workout Cos I Don’t Wanna Get Bulky. MeHuge Guy Walks Into Gym For The First Time. Former Biggest Guy In The GymMfer You Haven’t Seen In A While Hey You Still Workout Me Who Hasn’t Missed A Day In YearsWhen You’re Dieting And Not Eaten For 47 MinutesWhen You’re About Gym Life But Nobody Notices That You WorkoutWhen You Realise Your Only Two Hobbies Are Going To The Gym And Taking NapsWhen You Lose Weight So Celebrate By Eating But Then Put It All Back OnMe When Someone Tells Me They Don’t Have Time To Workout But I Wake At 5am To Hit The GymGym Mfer Walks In Between Me And The Mirror During A Set. MeGym Employee Your Deadlifting Grunts Are Disturbing Others. MeWhen You Hit Your Goal Weight And Still Aren’t ShreddedMy Face When I Learn My Favourite Protein Is On SaleMy Buddy You Should Start Working Out. Me Who’s Been Lifting For YearsMe Gonna Start Some Serious Bulking To Pack On Some Muscle. My AbsWhen People Who Don’t Workout Try To Give You AdviceWhen You Done 8 Reps But Know Deep Down You Had 2 More In YouWhen You’re On A Diet And The Carbs Are Calling Your NameWhen Your Gym Buddy Suggests Giving Cross Fit A GoWhen You Hear Someone Say They Don’t Wanna Get Too BigWhen People Who Don’t Workout Try To Give You AdviceThat Face You Make When You See Someone Working Out In JeansWhen You’re A Beast In The Gym But Can’t Run More Than 9 Seconds On The TreadmillWhen You’ve Ordered A Salad At Your Favourite Restaurant And The Waiter Tells You Pizzas Are 2 For 1 TodayWhen You See Someone Curling In The Squat RackNon Lifter You Workout Too Much. MeWhen Your Ex Notices Your GainzMy Buddy You Should Start Working Out. Me Who’s Been Lifting For YearsWhen You’ve Blown The Diet And Not Sure If You’re Disgusted With Yourself Or Should Finish With Something Sweet