Laugh Through the Burn With These Gym Memes

Need a lift? These gym memes are here to deadlift your mood and squat away the stress—your mental warm-up just got way funnier.


Some people go to therapy. Others look at gym memes and pretend they’re okay. We’re the latter—and proud of it.

Whether you’re flexing for the ‘gram or trying to survive spin class, these memes get you. No judgment here, only shared trauma and a lot of sweat.

So take a break from counting macros and start counting laughs. You’ve earned it—probably.

Friend I Don’t Wanna Lift Heavy Cos It’s Bad For The Joints And I Don’t Wanna Get Too Big. Me
Powerlifters When They See Someone Do More Than 2 Reps
Fitness Influencers Getting Exposed For Using Fake Weights. Me
Non Lifter Hitting The Gym 4 Times A Week Is Too Much. Me
When Your Gym Buddy Suggests Giving Cross Fit A Go
When Someone Tries Giving Me Advice On How To Grow My Calves
When You Overplayed Every Song In Your Gym Playlist And Now Nothing Gets You Hype
When You Hear Someone Say ‘i Don’t Train Legs’
When You’re Dieting And Not Eaten For 47 Minutes
When You See Your Ex With A New Partner Who Doesn’t Even Lift
When You See A Gym Bench Finally Available
When The Gym Employee Says You’re Deadlifting Grunts Are Disturbing Others
When You Realize You Spend All Your Time At The Gym But Still Look Like Shit
My Buddy You Should Start Working Out. Me Who’s Been Lifting For Years
When Someone Performs 1 Reps With Your Max
When A Gym Newbie Offers Training Advice
When Your Gym Crush Notices Your Gainz
When You Realize You’re Now Bigger Than The Dude Who Introduced You To The Gym
When My Gym Buddy Hits A Pr And I Know He Has More In The Tank
Non Lifter A Calorie Is A Calorie. Me
When You’re Waiting For Work To End And Hit The Gym But You Hear Your Boss Mention The Word Overtime
Me I’ll Just Do A Little Cardio. My Gains
Non Lifters I Don’t Workout Cos I Don’t Wanna Get Bulky. Me
Huge Guy Walks Into Gym For The First Time. Former Biggest Guy In The Gym
Mfer You Haven’t Seen In A While Hey You Still Workout Me Who Hasn’t Missed A Day In Years
When You’re Dieting And Not Eaten For 47 Minutes
When You’re About Gym Life But Nobody Notices That You Workout
When You Realise Your Only Two Hobbies Are Going To The Gym And Taking Naps
When You Lose Weight So Celebrate By Eating But Then Put It All Back On
Me When Someone Tells Me They Don’t Have Time To Workout But I Wake At 5am To Hit The Gym
Gym Mfer Walks In Between Me And The Mirror During A Set. Me
Gym Employee Your Deadlifting Grunts Are Disturbing Others. Me
When You Hit Your Goal Weight And Still Aren’t Shredded
My Face When I Learn My Favourite Protein Is On Sale
My Buddy You Should Start Working Out. Me Who’s Been Lifting For Years
Me Gonna Start Some Serious Bulking To Pack On Some Muscle. My Abs
When People Who Don’t Workout Try To Give You Advice
When You Done 8 Reps But Know Deep Down You Had 2 More In You
When You’re On A Diet And The Carbs Are Calling Your Name
When Your Gym Buddy Suggests Giving Cross Fit A Go
When You Hear Someone Say They Don’t Wanna Get Too Big
When People Who Don’t Workout Try To Give You Advice
That Face You Make When You See Someone Working Out In Jeans
When You’re A Beast In The Gym But Can’t Run More Than 9 Seconds On The Treadmill
When You’ve Ordered A Salad At Your Favourite Restaurant And The Waiter Tells You Pizzas Are 2 For 1 Today
When You See Someone Curling In The Squat Rack
Non Lifter You Workout Too Much. Me
When Your Ex Notices Your Gainz
My Buddy You Should Start Working Out. Me Who’s Been Lifting For Years
When You’ve Blown The Diet And Not Sure If You’re Disgusted With Yourself Or Should Finish With Something Sweet

Like it? Share with your friends!

67
59 shares, 67 points
Share via
Send this to a friend