Whether you’re maxing out your deadlift or maxing out on rest days, there’s always time for a little gym humour. This meme collection is tailor-made for the iron-addicted, sweat-drenched legends out there who know that gym life isn’t all PRs and macros—it’s also full of ridiculous moments we pretend didn’t happen.
These memes cover everything from accidental machine usage to that post-gym selfie lighting struggle. It’s all here and it’s all too real.
Perfect for passing the time during rest periods or sneaking a laugh between reps. You earned this mental deload.
vert-20250620141722\556 – Non Lifter You’re Getting Too Big. Mevert-20250620141722\557 – Me Fully Determined To Squat Two Plates. My Kneesvert-20250620141722\563 – When You Trained Someone For 2 Weeks And Then They Quitvert-20250620141722\564 – When Someone Suggests There’s Life Outside The Gymvert-20250620141722\570 – The Look I Give People While On My Meal Planvert-20250620141722\572 – When Someone Says They Don’t Squat Cos Leg Press Does The Same Thingvert-20250620141722\578 – Them You’re Always At The Gym, You Must Be So Happy With Your Body Mevert-20250620141722\579 – Me I’ll Just Do A Little Cardio. My Gainsvert-20250620141722\590 – When Someone Claims The Exercise I Am Doing Isn’t Optimalvert-20250620141722\601 – When Your Gym Buddy Suggests Skipping The Gym Todayvert-20250620141722\642 – When The New Guy Warms Up With Your Maxvert-20250620141722\643 – When Someone Asks Me Why I Workout So Muchvert-20250620141722\645 – When Someone Asks If You Work Out When You’ve Almost Hit Your Natty Genetic Potentialvert-20250620141722\665 – When The All You Can Eat Buffet Owner Starts Staring At Me After I Tell Him I’m Bulkingvert-20250620141722\667 – Me Fully Determined To Bench Two Plates. My Shouldersvert-20250620141722\668 – When You Ask Your Personal Trainer For Some Honest Feedback And They’re Too Honestvert-20250620141722\669 – When You’ve Ordered A Salad At Your Favourite Restaurant And The Waiter Tells You Pizzas Are 2 For 1 Todayvert-20250620141722\671 – When You’ve Been Lifting For Years And Someone Suggests You Start Working Outvert-20250620141722\672 – My Face When Someone Asks Me To Skip The Gym And Do Something Elsevert-20250620141722\673 – Friend I Don’t Wanna Lift Heavy Cos It’s Bad For The Joints. Mevert-20250620141722\674 – When It’s Leg Day But You Dont Wannavert-20250620141722\675 – Friend Fancy A Slice Of Pizza Me, Who’s On Zero Carbsvert-20250620141722\676 – When You Reach Boiling Point And Decide They’ve Been Hogging The Bench Too Longvert-20250620141722\677 – When You’re Waiting For Work To End And Hit The Gym But You Hear Your Boss Mention The Word Overtimevert-20250620141722\678 – Mfer You Haven’t Seen In A While Hey You Still Workout Me Who Hasn’t Missed A Day In Yearsvert-20250620141722\683 – That Look When A Newbie Tries To Correct Your Formvert-20250620141722\685 – When They Curling In The Squat Rack And Pause To Check Their Phonevert-20250620141722\686 – Personal Trainer Here’s Your Fitness Plan. Mevert-20250620141722\690 – When The Sarm Goblins Think I Use Gear And Ask If I Can Get Them Somevert-20250620141722\691 – When A Non Lifter Tries To Give You Lifting Advicevert-20250620141722\693 – When Someone Tells Me You Workout Too Muchvert-20250620141722\694 – When Your Gym Buddy Suggests Giving Cross Fit A Govert-20250620141722\695 – When You Want To Get Into Shape But All You Can Think About Is Pizzavert-20250620141722\699 – When You Lose Weight So Celebrate By Eating But Then Put It All Back Onvert-20250620141722\700 – When You Leave Leg Day For Tomorrow And Tomorrow Arrivesvert-20250620141722\706 – When You Realise That Your Current Warmup Weight Was Once Your Max Weightvert-20250620141722\725 – When Someone Asks For A Scoop Of Your Proteinvert-20250620141722\417 – That Face You Make When You See Someone Working Out In Jeansvert-20250620141722\421 – When The Supplement Store Employee Tries To Give You Suggestionsvert-20250620141722\425 – When Your Coworker Brings In Donutsvert-20250620141722\427 – When Someone Tells You They Enjoy Burpeesvert-20250620141722\428 – When Someone Eats Whatever They Want Looks Great While I Smell A Cookie And Gain 3 Lbsvert-20250620141722\430 – Non Lifter Hitting The Gym 4 Times A Week Is Too Much. Mevert-20250620141722\431 – When Your Gym Buddy Suggests Skipping Legs Todayvert-20250620141722\433 – When You Hear Someone Say They Don’t Wanna Get Too Bigvert-20250620141722\435 – When You Bring Your Non Lifting Friend To The Gym And They Lift More Than You
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