Gym memes: the only thing that doesn’t need a warm-up. This batch delivers the kind of laughs that sneak up on you faster than DOMS. From ego lifters to accidental rest-week-turned-rest-month moments, these memes are pure fitness comedy gold.
Ideal for anyone who’s ever had an existential crisis in the squat rack or thought their protein shake was judging them. Hit the link, hit the laughs, then maybe hit the gym.
Me Realising I Have Less Than 3 Weeks To Get In Shape For My HolsWhen A Newbie’s Preworkout Kicks InStaff At New Gym Welcome, Have You Ever Trained Before MeWhen A Gym Newbie Offers Diet AdviceWhen You See Some Skinny Guy Showing Off His AbsMe Throw On Another Plate, I’m Gonna Hit This Pr. My Rotator CuffsMe Fully Determined To Squat Two Plates. My KneesWhen Someone Tells Me There Are Better Hobbies Than Working OutWhen Someone Accuses You Of Half Repping SquatsWhen You Hear People Say They Don’t Go To The Gym Cos They Don’t Wanna Get BulkyWhen You’re Waiting For Work To End And Hit The Gym But You Hear Your Boss Mention The Word OvertimeWhen Your Friend Complains About Not Getting The Results They Want And You See Them Texting And Talking In BWhen The All You Can Eat Buffet Owner Starts Staring At Me After I Tell Him I’m BulkingWhen It Took 6 Days To Get Over Stiff Legs And You Realise Today Is SquatsWhen Someone Tries To Tell You Creatine Is A SteroidWhen Some Says You’re So Lucky Not Being FatWhen The Lift Is Broken And Yesterday Was SquatsWhen Someone Has Been Lifting For A Week And Tells You They Wanna QuitGym Buddy Wanna Skip Legs And Hit Chest Again MeMe After 7 Days Of Ketosis And I’ve Lost 1 LbWhen You’ve Been Dieting For A Week But You’re Still Not SkinnyWhen You’ve Been Cutting All Day And You Come Home To LasagneWhen Someone Asks For A Scoop Of Your ProteinWhen You’ve Been Lifting For 2 Hours And Your Buddy Wants To Finish Off With 5 Mins Of CardioWhen You Realise You Have Less Than 3 Weeks To Get In Shape For Your HolsWhen You See Your Ex With A New Partner Who Doesn’t Even LiftThat Look When A Newbie Tries To Correct Your FormWhen You Took Too Much Pre Workout And Now You Getting ScaredWhen You’ve Been Dieting For A Week But You’re Still Not SkinnyWhen You’ve Been Lifting For 2 Hours And Your Buddy Wants To Finish Off With 5 Mins Of CardioFriend You’re So Lucky Not Being Fat. Me Who Trains 5 Times Per WeekWhen You’re Waiting For Work To End And Hit The Gym But You Hear Your Boss Mention The Word OvertimeWhen You Hear Someone Say They Don’t Wanna Build Muscle, They Wanna Get TonedWhen Your Gym Buddy Turns Up With Lifting GlovesThat Feeling When You Hit A New PrWhen Someone Tells You They Enjoy BurpeesWhen Your Lifting Partner Suggests You Start Doing Some CardioFriend You Can Skip One Workout, It Won’t Matter. MeGym Partner Let’s Try German Volume Training. Me After The Fifth Set Of SquatsWhen You Start Working Out To Lose Weight But Now You’re The Heaviest You’ve BeenNon Lifter Hitting The Gym 4 Times A Week Is Too Much. MeWhen You Told Yourself You’d Hit Legs Tomorrow And Now It’s Tomorrow But You Still Don’t Wanna Do ThemNatty Me Lifting Decent Weights. Big Dudes On Roids