It’s all about balance: one scoop of creatine, two sets of squats, and unlimited memes. This collection is proof that lifting heavy and laughing hard can coexist peacefully—especially when you’re on the verge of tears after 12 burpees.
Whether you’re a dedicated lifter or just here for the gym selfies, these memes bring the kind of light-hearted energy every fitness journey needs.
When Your Gym Buddy Suggests Skipping Legs And Hitting Chest AgainPlanet Fitness Trainer Would You Be Interested In A Free Personal Training Session MeWhen It’s Leg Day But You Dont WannaWhen Someone Takes The Bench You’ve Been Waiting 1 Minutes ForWhen Someone Suggests There’s Life Outside The GymWhen You Hear People Say They Don’t Go To The Gym Cos They Don’t Wanna Get BulkyWhen Someone Tells You Them Squats Are Paying OffMe Excited To Hit The Gym After Work But My Boss Mentions The Word OvertimeFriend Fancy A Slice Of Pizza Me, Who’s Been Dieting All DayWhen You’ve Got Doms And Your Gym Buddy Wants To SquatWhen Your Gym Buddy Suggests Skipping The Gym TodayWhen A Newbie’s Preworkout Kicks InMy Face When Someone Asks Me To Skip The Gym And Do Something ElseMe When Someone Tells Me You’ve Lost Some Size Since I Last Saw YouWhen It’s Leg Day But You Dont WannaWhen Some Says You’re So Lucky Not Being FatWhen You Realise You Have Less Than 3 Weeks To Get In Shape For Your HolsWhen Your Ex Notices Your GainzWhen It Took 6 Days To Get Over Stiff Legs And You Realise Today Is SquatsWhen Someone Claims The Exercise I Am Doing Isn’t OptimalThat Feeling When You Hit A New PrFriend I Don’t Wanna Lift Heavy Cos It’s Bad For The Joints And I Don’t Wanna Get Too Big. MeWhen You Realise You Have Less Than 3 Weeks To Get In Shape For Your HolsWhen The Supplement Store Employee Tries To Give You SuggestionsWhen A Gym Newbie Offers Diet AdviceMe I’ll Just Do A Little Cardio. My GainsWhen The Pre Starts Kicking Way To Hard And You’re Trying Not To Freak OutWhen Someone Tries To Tell You Creatine Is A SteroidWhen Your Friend Asks You For Fitness Advice You Know They Won’t FollowWhen Someone Tells You They Wanna Quit The Gym After A Week Cos They Not Seeing Any ResultsMe When A Weight That Was Too Much For Me Last Month Is Now EasyWhen Someone Asks Me Why I Workout So MuchWhen You’ve Been Hitting The Gym For 3 Months And Nobody Compliments YouWhen Someone Says Your Gainz Are Down To GeneticsWhen Someone Suggests There’s Life Outside The GymWhen Youre Cutting And Not Had Any Carbs For 47 MinutesWatching Someone Warming Up With Your MaxGym Employee Your Deadlifting Grunts Are Disturbing Others. MeNon Lifter You Workout Too Much. MeWhen Someone Complements You On Your CalvesWhen Someone Asks For A Scoop Of Your ProteinWhen A Newbie Tells Me They Gonna Try Rich Paina’s 2 Hour Arm WorkoutMe Throw On Another Plate, I’m Gonna Hit This Pr. My Rotator CuffsPersonal Trainer Here’s Your Fitness Plan. MeWhen It’s Chest Day But You Remember It’s Actually Legs Day