Running may not be your favourite, but laughing through gym memes is always a win. This collection celebrates those moments we all know too well—like using a machine wrong, realizing someone’s using your favourite bench, or pretending stretching counts as a workout.
The gym is full of minor embarrassments and inside jokes. Fortunately, memes let us laugh through the pain (and the burpees).
Warning: may cause ab soreness from excessive laughter.
When You See Someone On The Leg Press With Big Weights And Locking Their Knees On Every RepWhen Someone Eats Whatever They Want Looks Great While I Smell A Cookie And Gain 3 LbsNon Lifters I Don’t Workout Cos I Don’t Wanna Get Bulky. MeWhen You Go To Refill Your Water Bottle And See Someone Unracking Your WeightsWhen It’s Friday, Gym Done For The WeekWhen Your Gym Buddy Suggests Skipping The Gym TodayMe Fully Determined To Bench Two Plates. My ShouldersFriend I Don’t Wanna Lift Heavy Cos It’s Bad For The Joints. MeWhen You’re Waiting For Work To End And Hit The Gym But You Hear Your Boss Mention The Word OvertimeWhen It Took 6 Days To Get Over Stiff Legs And You Realise Today Is Squats99 Of People When You Try To Explain The Simplicity Of Losing Weight From Eating In A Calorific deficit-videoStaff At New Gym Welcome, Have You Ever Trained Before MeThat Moment When Your Date Says They Don’t LiftWhen You Find Out That Once You Get In Shape, You Still Have To Stay In ShapeThat Look When A Newbie Tries To Correct Your FormMe Every Time Broccoli Haired Kids Enter The GymWoke Up Excited For The Gym, Remembered It’s Rest DayWhen Someone Suggests There’s Life Outside The GymWhen Someone Asks For A Scoop Of Your ProteinWhen Your New Gym Buddy Warms Up With You MaxWhen People Who Don’t Lift Tell You You’re Getting Too BigWhen Your Gym Buddy Suggests Giving Cross Fit A GoMe Excited To Hit The Gym After Work But My Boss Mentions The Word OvertimeFriend You’re So Lucky Not Being Fat. Me Who Trains 5 Times Per WeekThe Feeling When Someone Notices Your Booty GainzWhen You Realize You Spend All Your Time At The Gym But Still Look Like ShitWhen You Having An Argument And They Bring Your Calves Into ItWhen You Get A Free Shaker With Your ProteinWhen You’re At The Gym, And Someone Walks By Smelling Like They Just Took A Bath In CologneWhen You Reach Boiling Point And Decide They’ve Been Hogging The Bench Too LongWhen You Get Advice From The Skinny GuyDoctor Most Of Your Medical Issues Could Be Solved With Healthy Diet And Exercise. MeWhen Someone Says They Don’t Squat Cos Leg Press Does The Same ThingNon Lifter A Calorie Is A Calorie. MeWhen Your Lifting Partner Suggests You Start Doing Some CardioMe Fully Determined To Squat Two Plates. My KneesWhen The Lift Is Broken And Yesterday Was SquatsWhen You Get A Free Shaker With Your ProteinWhen You Do 45 Mins Of Cardio For 3 Months Straight And Lose 5 Pounds Just To Gain It All Back After One Me Throw On Another Plate, I’m Gonna Hit This Pr. My Rotator CuffsWhen You’ve Been Cutting All Week And It’s Two For One At Papa JohnsThat Look You Give Someone When They Tell You They Gonna Start Doing CrossfitYour New Gym Partners Reaction When They Go Through Your WorkoutWhen You Hit A Pr And Your Gym Crush Was WatchingThe First Time A Gym Newbie Asks For Your AdviceMe Every Time Broccoli Haired Kids Enter The GymMe After Spotting A Tripod In The Gym And Staring Directly Into The CameraWhen Someone Asks Me Why I Workout So MuchWhen You Get To The Gym And It’s ClosedWhen The Holidays Are Over And You Gotta Go Back To Chicken Rice EverydayWhen Your Gym Buddy Suggests Skipping Legs And Hitting Chest AgainWhen The Biggest Guy In The Gym Calls You Big ManWhen She Notices Your CalvesWhen You Realize You Spend All Your Time At The Gym But Still Look Like ShitWhen You Hit Your Goal Weight And Still Aren’t ShreddedWhen The Biggest Guy In The Gym Calls You Big ManWhen Life Gives You Lemons But You Wanted CarbsWhen Someone Says Your Gainz Are Down To GeneticsPersonal Trainer Here’s Your Fitness Plan. MeWhen Your Preworkout Buzz Has Worn OffWhen Someone Asks For A Scoop Of Your Protein
