Running may not be your favourite, but laughing through gym memes is always a win. This collection celebrates those moments we all know too well—like using a machine wrong, realizing someone’s using your favourite bench, or pretending stretching counts as a workout.
The gym is full of minor embarrassments and inside jokes. Fortunately, memes let us laugh through the pain (and the burpees).
Warning: may cause ab soreness from excessive laughter.
When You Ask Your Personal Trainer For Some Honest Feedback And They’re Too HonestGym Buddy Wanna Skip Legs And Hit Chest Again MeWhen A Gym Newbie Offers Training AdviceWhen A Gym Newbie Offers Training AdviceWhen You Ask Your Personal Trainer For Some Honest Feedback And They’re Too HonestWhen The All You Can Eat Buffet Owner Starts Staring At Me After I Tell Him I’m BulkingWhen Somebody Asks What You Like To Do For Fun And You’re Trying To Think Of An Answer That DoDoctor Most Of Your Medical Issues Could Be Solved With Healthy Diet And Exercise. MeWhen You’re Injured And See Everyone LiftingFriend Fancy A Slice Of Pizza Me, Who’s Been Dieting All DayFriend You’re So Lucky Not Being Fat. Me Who Trains 5 Times Per WeekWhen Someone Tells You They Wanna Quit The Gym After A Week Cos They Not Seeing Any ResultsWhen You Start Working Out To Lose Weight But Now You’re The Heaviest You’ve BeenWhen People Who Don’t Lift Tell You You’re Getting Too BigPowerlifters When They See Someone Do More Than 2 RepsMe Throw On Another Plate, I’m Gonna Hit This Pr. My Rotator CuffsWhen You’ve Just Remembered Today Is Zero CarbsWhen Your Gym Buddy Suggests Skipping The Gym TodayWhen Someone Tells Me You Workout Too MuchWhen Your Gym Buddy Suggests Giving Cross Fit A GoHow It Feels Missing The Gym For 1 WeekWhen Your Friend Asks You For Fitness Advice You Know They Won’t FollowWhen You See Someone Move The Pin Down To A Heavier Weight When They’re Done Using The MachineNon Lifters I Don’t Workout Cos I Don’t Wanna Get Bulky. MeMy Face After Finishing A Workout Just As The Gym Hits It’s Busiest Peak HoursMe Excited To Hit The Gym After Work But My Boss Mentions The Word OvertimeMe Spreading Dangerous Misinformation To Gym Newbies So They’ll Never Catch Up To My PhysiqueWhen You Hit Your Goal Weight And Still Aren’t ShreddedStarts Working Out To Help Depression But Now You’re Just Buff And DepressedWhen The Gym Employee Says You’re Deadlifting Grunts Are Disturbing OthersMe Filling The Room With Negative Energy Because I’m HungryWhen There’s No One In The Gym Strong Enough To Spot YouPersonal Trainer Here’s Your Fitness Plan. MeWhen You Started Lifting To Get Girls But Instead Your Dm’s Are Filled With GuysLifting Partner We Should Start Doing Some Cardio. Me