The lighter side of lifting heavy - YesWeLift.com
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When someone tells me there are better hobbies than working out
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Me after 7 days of ketosis and i’ve lost 1 lb
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Me when someone tells me you’ve lost some size since i last saw you
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When it’s chest day but you remember it’s actually legs day
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When your friend asks you for fitness advice you know they won’t follow
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When someone tells me you workout too much
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When someone says your gainz are down to genetics
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How haters look when you keep getting better
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Me when someone tells me you’ve lost some size since i last saw you
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The face you make, in between sets, contemplating life
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When you find low carb food you actually like
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That moment you realise to get the body you want you must sacrifice the food you love most
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When you hear that guy screaming on every rep
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When you have a bunch of adult stuff to do but you just wanna go to the gym
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When someone says they don’t train on fridays
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When you see someone in the gym putting their plates back
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When you get a free shaker with your protein
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When you find low carb food you actually like
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When your gym buddy suggests skipping legs and hitting chest again
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When your new gym buddy warms up with you max
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When the gym employee says you’re deadlifting grunts are disturbing others
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When someone tells you them squats are paying off
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That look you give someone when they tell you they gonna start doing crossfit








